Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Cracker Barrel?



Recommended Posts

I am going to Florida next week. My favorite restraunt is Cracker Barrel. What is there to eat that is lap band friendly? I usually like chicken and dumplings.

Thanks for any suggestions in advance!

Share this post


Link to post
Share on other sites

We love Cracker Barrel too! Nearest one is 2.5 hours away so whenever we travel, we make sure to go there. I was looking at their menu and it looks like they have some good choices for a bandster. I also remember reading somewhere that any age person can order from the kids menu for a smaller portion.

Here is a link to their menu chicken Dinners - Roast Beef Dinners - chicken n Dumplins from Cracker Barrel

Share this post


Link to post
Share on other sites

When I go there I get their egg beaters and turkey sausage. I find that works for me and its something I know I can eat when I'm out. :)

Share this post


Link to post
Share on other sites

Went there on the 4th when my family was in from California. I had eggs and bacon. I was very happy. Everyone else had pancakes :). Its okay, I've had about 40 lbs of pancakes in my life and look where its gotten me.

Share this post


Link to post
Share on other sites

JulieM

I can so relate to what you are saying. At least we can eat with our family and friends there and still make healthy choices :)

Share this post


Link to post
Share on other sites

We also eat there a couple times of month. I cannot do eggs anymore in any shape or form. So I order the kids shrimp with pinto Beans as a side. It's 7 popcorn shrimp and about 1/2 c. pinto beans. I asked my the nutritionist at my doc's office about this meal and she said even though the shrimp are fried it's very high Protein and a very good choice. Interestingly, I've never had anyone question when I order this kids meal. Probably done it about 10 times.

Share this post


Link to post
Share on other sites

I love Cracker Barrel. I really watch what i eat all week and then reward myself on saturdays with one blueberry pancake and some bacon. It gives me something to look foward to. :)

Share this post


Link to post
Share on other sites

LazyLoops - That is great that you reward yourself like that. I bet it must taste awesome =)

It's nice to be able to look forward to a yummy food like that.

Share this post


Link to post
Share on other sites

Cracker Barrel doesn't publish nutritional information unfortunately, but this is on their website as suggestions for people watching calories, hope it helps someone:

  • Turkey sausage is offered as an alternative to regular sausage.


  • Entree salads are available on the menu.


  • Grilled chicken and Grilled Fish are available as meat selections for Country dinner Plates.


  • Promise® spread is available as an alternative to butter.


  • Egg Beaters® are available on the Breakfast menu and can be substituted on any breakfast at no additional charge.


  • oatmeal is available on the menu.


  • Apple Bran Muffins are available as a bread choice.


  • Decaffeinated Hot Tea and coffee are available as additional beverages.


  • Fresh Bananas and Raisins are available.


  • Low Fat Milk and Skim Milk are available.


  • Our orange juice, grapefruit juice, and apple cider are all pure, with no additives or added sugars.


  • Special K, Wheaties, and Cheerios are included in our dry Cereal offering.


  • Fat Free Thousand Island, Fat Free Ranch, Fat Free Honey Mustard, and Fat Free Italian dressings are available.


  • Sweet & Low, Splenda and Equal are available on each table.


  • Low Calorie fruit Spread is available.


  • sugar free Syrup is available.


  • Diet Root Beer as well as Diet Coke are available.


  • Boiled chicken Tenders are not printed on the menu, but are available upon request.


  • No Sugar Added Apple Pie and No Sugar Added vanilla Ice Cream are available.



Share this post


Link to post
Share on other sites

My partner and I drove to FL two weeks ago, and found so much was breaded, but I did have some meatloaf and hashbrown casserole, and another time had eggs. We like Waffle House alot when travelling south, I was wondering if I could do the waffle, and with little tiny bites it worked ok putting eggs over easy on top and letting the yolk run. They have the thinnest, crispy bacon. Their cheese omlette is also wonderful.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×