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Heat, humidity and tight band



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The heat and humidity kicked into high gear here in texas and my band is tight, as if I just got a fill. Is there a connection? Heat and humidity makes my hands swell, could it make my band feel more tight?

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I don't know for sure, you would think not. But the other day I couldn't eat cause I was so tight and the heat and humidity here was 99 degrees with heat index of 105 or so. When I came home from work I couldn't eat. I need freon in my car. So I have no air right now and drive about 15-17 miles one way to and from work. Lots of construction going on and is one of the busiest thorough fairs here. So lots of stop and go. When I get home and change from my work clothes I also have to change my bra and panties because the are drenched. But yeah I kinda think that is a possibility just from my own experience.

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I live in TN, and it is hot as you know what here too. I don't know if the heat makes it tighter, but when it is hot, I just can't eat much anyway.

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I live in San Antonio. Heat and humidity personified. Doesn't impact my band at all. What DOES impact most people's bands is hydration...if you aren't well hydrated you tend to be tighter. Well hydrated=looser. And when it's hot, if we don't up our Water intake (not tea, not crystal light, but plain old water) we can get dehydrated. If you are swelling that means you need water (odd I know but the water needs to be in your system circulating, not holing up in your extremities! ) Drink more water...if you swell it will lessen (assuming you don't have kidney disease or heart issues) and your band will remain "sane" instead of tightening up. :thumbup:

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I agree with hydration. I'm not sure why it's that way, but I think it may be the culprit in a lot of people's "morning tightness". I definitely recommend bringing a Nalgene around with you and shooting for drinking at least two of them a day !

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Hmmmmm. I live in South Texas and it's hotter than hell here. We just got back from a WONDERFUL two week vacation in Maine. Nice and cool. Dry and pleasant. It was HEAVEN. I never PBd so much in my whole band journey!!! I puked almost daily. The only thing I could associate it with was the altitude on the plane ride up there. I was better about a week after we returned home, but I've been tight a few times since. I don't think it was the heat for me......

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Hmmmmm. I live in South Texas and it's hotter than hell here. We just got back from a WONDERFUL two week vacation in Maine. Nice and cool. Dry and pleasant. It was HEAVEN. I never PBd so much in my whole band journey!!! I puked almost daily. The only thing I could associate it with was the altitude on the plane ride up there. I was better about a week after we returned home, but I've been tight a few times since. I don't think it was the heat for me......

It probably wasn't the altitude of the plane ride, but the dehydration. Flying is VERY dehydrating...

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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