Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Have you cheated Post op???



Recommended Posts

another point is that there are MANY different post-op diets - depending on the surgeon. My surgeon has done over 2,000 and therefore has zero pre-op diet - he can work with any liver. His post-op seems far more aggressive than many I have read about too. It was clear liquid for op day, full liquids Post-Op days 1 - 3, pureed food Post-Op days 4-7, Soft foods Post-Op days 8 - one month out from surgery date.

I have stayed true to the diet - but I do have my husband cook the dinner and clean it up cuz it's stuff I can't eat and I'm not enjoying cooking/cleaning it up. He is a saint.

I didn't puree stuff - it sucked! I stayed with puree food like cottage cheese, yogurt, custard etc. I did end up making tapioca pudding one night - but it was on the list.

helpful hint --- Soups that are strained are the BOMB! My sweet husband went to Panera and bought me both chicken noodle and french onion Soups - and asked for the broth only. They totally obliged and gave all liquid, no big chunks. it did have some in it still, so I just strained it. yeah - canned/boxed broth - yuck! and the Pacific boxes of Soup are awesome and liquid (full) --- roasted red pepper and tomatoe, butternut, etc. all good!

Share this post


Link to post
Share on other sites

Of course I picked an able skilled surgeon too. In fact Dr. Cavazos did NOT charge me for the first surgery because in all his years as a bariatric surgeon, I was the first to have too large a liver. To quote him "I tried but it was so thick, I got to the point where I feared I would lacerate it. I could've opened you up and placed the band the old way, but you had nursing school and the prolonged recovery would've given you trouble". So if your doc gives you a preop diet, follow it. If he doesn't, trust him.

Share this post


Link to post
Share on other sites

I have to agree with RestlessMonkey. I'm sure there are some people who can 'just relax' and be fine, but if your physician gives you a pre-operative instruction, what is the justification for not following it? Coming from a family of physicians, I have learned that in most cases relating to a surgical procedure it is pretty much unacceptable to "just relax" based on the premise that "you'll be fine". Follow the instructions given by your medical provider. Afterall, they did spend 10+ years in school learning the ins and outs of surgery. They're not handing out photocopies of pre-op diets because they think its fun to use the copy machine.

Once again.. for clarity's sake..... I did not say "don't follow your doctor's orders" I simply said "relax, you will be fine"....

For the love of God.

Share this post


Link to post
Share on other sites

What has helped me is making sure I have enough Protein. I use Designer whey Protein Powder and use a scoop and a half which gives me 25 grams of protein. This has helped a lot. But the other side of this is the head hunger which I think is a much harder issue to control. I had my surgery on the 15th of May and don't go a fill until the 29th of June. Now I am battling head hunger with my eating getting out of control. More poor choices rather than high quantity. Which hunger are you dealing with. Sometimes it takes quite a while to figure this out. It's an individual thing.

Share this post


Link to post
Share on other sites

For Protein drinks, unjury was mentioned. If you want a ready to drink Protein shake, Worldwide Pure Protein shakes are great. They are sold at Vitamin Shoppe in all flavors: chocolate Cream, vanilla Cream, strawberry Cream, banana Cream, and Cookies n' Cream (tastes like Oreos). Each has 35g Protein, very few carbs or sugar, and none of the extra Vitamins like Atkins. Since we are taking Vitamins anyway, I thought Atkins was overkill. WW shakes taste better. Individually they are about $2.79 but if you buy a 12 pack for $27.99 that comes to about $2.33 each. You can also earn coupons for money off future purchases.

For mushy stage, I had refried Beans (fat free) mixed with some chunky salsa that I pulverized in the blender first. Nuke in microwave for about 2 minutes, then while still hot sprinkle some Kraft Fat Free shredded cheese on top to melt. If you like Mexican food, you will like that.

If you like yogurt and there is a Trader Joe store nearby, they sell Greek style plain yogurt that has 22g protein per cup! I get the fat free plain and at home divide into four half cup servings (it comes in a 2 cup container, shades of blue on outside--check the nut label to make sure it is the one with 22g), then I stir in sugar free Smucker's preserves for my fruit flavor, and sprinkle a little ground cinnamon into it too. I have had Raspberry Cinnamon, strawberry Cinnamon, Blackberry Cinnamon, Blueberry Cinnamon, even Orange Marmalade Cinnamon (that should probably wait for solid foods as it has orange peel in it). Delicious! One tablespoon is only 10 calories.

Hope this helps. Hang in there!

Share this post


Link to post
Share on other sites

Hi i have been 2 weeks post op date of surgery june 12,2009 i am sticking tonot eating as much does anyone get alot of acidity in the stomach

Share this post


Link to post
Share on other sites

I have posted this a few times for others. This helped me a lot. Don't use the broth that comes in a can. Home made broth is so much more filling. Can broth just did not satisfy me. If you are on Clear Liquids or full liquids this helps.

Make some chicken Soup and let some of the vegetables dissolve. Then strain it and sip on it. Be creative. I had my 17 year old son cut up some potatoes into very very small squares and boil it in chicken broth from a can until the potatoes get very soft some should melt. Again strain and sip.

My husband and son boiled some flank steak they cut in small cubes. As soon as it came to a boil they changed the Water to get the brown foam that floats on top out (Rinse it to get it all out). Then add clean Water, cilantro, green onion, onion, season (i.e. garlic power, Lawrys, salt) zucchini, carrots, celery, and peeled potato in this order. Boil for 2 to 4 hours and add water as needed. Once this is almost all cooked add cabbage and boil for another 1/2 hour or so. You want the cabbage to start to melt. Then add a bag of frozen corn.

You want everything to boil until everything starts to melt. Use a mesh strainer to serve yourself and for the family have them add avocado and fresh lime juice to their bowl. If you plan on using it for you cream Soups take your juice and veggies out before you add the corn because the corn does not blend well. At that point you can add a bit of smashed avocado to yours as well. If it gets too thick add some can broth to yours and enjoy. Oh, the broth will change the taste.

The broth from this soup is the best!!!! It is much more filling than can broth. I was so satisfied that I felt like I was cheating. I would have 2 or 3 ounces every half hour or so. It would fill me up and I was satisfied. The canned broth on the other hand, I could only stomach so much of it because of the taste.

Be creative. My husband also boiled some can broth with Pasta and potatoes. I drank the broth and it was great. My son and his friend eat the Pasta, potatoes, and the broth and his friend said Campbells should be as good.

Good luck and happy banding!!! It will get better.

Share this post


Link to post
Share on other sites

Soooooo what happens if you cheat? Has anyone posted that response? Hats off to everyone who has not cheated. Good for you but where are those who have? I want to know experiences. Everyone is not the same. I am 2 weeks post op and I cheated. Yes, I messed up please don't jump on me. I have already beat myself up. I know the imporance of staying on track but now I am worried. SO has anyone cheated and everything was ok?

Share this post


Link to post
Share on other sites

Soooooo what happens if you cheat? Has anyone posted that response? Hats off to everyone who has not cheated. Good for you but where are those who have? I want to know experiences. Everyone is not the same. I am 2 weeks post op and I cheated. Yes, I messed up please don't jump on me. I have already beat myself up. I know the imporance of staying on track but now I am worried. SO has anyone cheated and everything was ok?

If you're worried, call your surgeon, tell him/her what you ate, how much, WHEN post op, and let him/her tell you if you're probably ok or need testing. I think it's "kind of" like having unprotected sex. It's a crap shoot. You may be ok, you may get an STD, you may get a baby and an STD, etc. You get the drift...and I don't mean to compare the lap band to a baby etc.....just that it kind of depends on many factors. Just because one person "gets away with it" doesn't mean you will, or vice versa. Call your surgeon as you would with other "medical" concerns and ask. :thumbup:

Share this post


Link to post
Share on other sites

Soooooo what happens if you cheat? Has anyone posted that response? Hats off to everyone who has not cheated. Good for you but where are those who have? I want to know experiences. Everyone is not the same. I am 2 weeks post op and I cheated. Yes, I messed up please don't jump on me. I have already beat myself up. I know the imporance of staying on track but now I am worried. SO has anyone cheated and everything was ok?

OK... I confess...I am 2 weeks post-op and I have cheated. If you look thru the threads you will find my "confessions". I think I even titled it confessions...I just posted it this past week, so it should not be too hard to find.

Now, for those of you who want to hang me (again) don't bother..you can not beat me up anymore than I beat myself up.

So, yea I have cheated, and so far, no problems here. I did talk with my Dr. and he said that I could stick with eating soft foods and just to try new foods one at a time to see what will and what will not work. If you want to know more just email me (mmarsh4@yahoo.com) and I will give you the details.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×