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Not losing and desperate!!!! Help!



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Ok, I was banded 5/19/09. I started off at 254 and I am down to 248. I am going to have my first fill in 2 weeks, on the 29th of June. I have lost a total of 6lbs! I was eating 800 calories, but a friend said that I wasn't eating enough. I am now eating anywhere between 1000 and 1200 calories. I also workout at the gym 5 days a week. I am living on what little will power I have, and the hope and prayer that things will change once I have my first fill. Someone...anyone please help!!!!!!:wink2:

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First off, don't listen to your friend, do what your doctor tells you. You are going to get a lot of diet advice from people around you but always check with your surgeon. If he/she did not give you guidelines on calorie intake during this stage, ask them to. Even if it is another bandster giving you advice, always check with your doctor first.

Second, you are not in weight loss phase yet. Until you start getting fills you are not expected to lose weight and as a matter of fact, many people gain 5-10 pounds during this stage. So pat yourself on the back for actually losing 6...you are doing great!

We all had to live on willpower alone during this stage, that is why we call it Bandster Hell. It will pass but it may be progressional, one fill may help-the second fill even better. On average it takes up to four fills to really feel the affects of having the band.

Edited by Jodi_620

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Jodi gave good advise...check with your surgeon and we are all different, as so we all lose at different rates. Don't get discouraged...the weight will come off. Good luck and let us know how you're doing...we're here for you. Joanie :wink2:)

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This is where the term Bandster Hell comes in affect. The period between surgery and first fill. Like it was said before some people even gain weight, so good for you for going in th eopposite direction. keep your head up and keep doing what your doing! good luck!

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I have a similar story. I did lose a bunch quickly BEFORE the surgery, but only a few pounds since then. I am exercising every day - at least 30 minutes but often 60 minutes a day. I am tracking my food and I know my calories are way less than what my output is.

But I'm sure that my body is just pausing to recover from the surgery. I'm doing good things, the right things, and I will eventually be rewarded for it. I won't give up just because the scale hasn't moved in 2 weeks.

I keep telling myself "this is a marathon, not a sprint".

Hang in there!! You're not alone. Keep doing the right things - don't lose faith.

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Im with you Lots of dimples. Right now I am trying really hard not to gain. I'm hungry and have no restriction. I have been great about exercise and am trying really hard to stay at about 1000 calories a day. Its a struggle and if I was good at this I would not have chosen to do WLS. So I am taking it one day at a time right now. Praying it doesn't take me 6 months to get to my sweet spot lol.

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First off, don't listen to your friend, do what your doctor tells you. You are going to get a lot of diet advice from people around you but always check with your surgeon. If he/she did not give you guidelines on calorie intake during this stage, ask them to. Even if it is another bandster giving you advice, always check with your doctor first.

Second, you are not in weight loss phase yet. Until you start getting fills you are not expected to lose weight and as a matter of fact, many people gain 5-10 pounds during this stage. So pat yourself on the back for actually losing 6...you are doing great!

We all had to live on willpower alone during this stage, that is why we call it Bandster Hell. It will pass but it may be progressional, one fill may help-the second fill even better. On average it takes up to four fills to really feel the affects of having the band.

OMG...........I'm so grateful of your response.......i was thinking the same thing. You made me feel so much better. I was banded on 6/22/09 and refuse to get on the scale but my clothes are very loose now and so many folks have told me that my face has gotten smaller. Also i'm having the problem with eating enough calories. I have an appt on 7/31/09 and will ask lots of questions while i'm there.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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