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Voluntary Pre-Op Dieting



What did you do, prior to the pre-op diet?  

1 member has voted

  1. 1. What did you do, prior to the pre-op diet?

    • I kick started my weight loss with a self-imposed healthy eating and/or exercise plan!
    • I ate everything in sight, and then went looking for more...
    • I didn't really do either, I just continued as per normal.


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My insurance company didn't have a set number of pounds for me to lose, but my doctor wanted me to lose 20. If I had not followed the 6 month plan and lost weight, my insurance company would not have approved. My BMI was actually slightly under 35 (34.8) 2 weeks before surgery and they approved it. Had I not complied with the 6 month program and lost weight they would have assumed that I wouldn't be able to follow a post-op banding diet either and would have denied. They had a woman who didn't follow any of the rules for the 6 month diet/exercise program and they denied her.

All that being said, I am not defending insurance companies because I am their biggest critic. It is my belief that they have only 3 goals:

1) sell policies

2) collect premiums

3) deny as many claims as they can

It's usually a certain percentage based on your BMI...and an estimate of how much your liver is supposed to shrink under those conditions.

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I have to start the pre-op diet on Sept. 8th but I tried this week to do it to see how bad it will be. I made it through bfst and lunch but had to eat dinner, it smelled so good.

I don't know how I will make it through 2 weeks but I know I have to since I have a history of fatty liver.

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My insurance company didn't have a set number of pounds for me to lose, but my doctor wanted me to lose 20. If I had not followed the 6 month plan and lost weight, my insurance company would not have approved. My BMI was actually slightly under 35 (34.8) 2 weeks before surgery and they approved it. Had I not complied with the 6 month program and lost weight they would have assumed that I wouldn't be able to follow a post-op banding diet either and would have denied. They had a woman who didn't follow any of the rules for the 6 month diet/exercise program and they denied her.

All that being said, I am not defending insurance companies because I am their biggest critic. It is my belief that they have only 3 goals:

1) sell policies

2) collect premiums

3) deny as many claims as they can

Amen. My insurance company is paying zilch. Yet they just raised our monthly premium to $1300+ They have a blanket exclusion for WLS.

I am self-employed and furious about this country's healthcare situation!!!! So I will pay my $10k for surgery out of pocket -- a healthcare "tax" (on top of the $16,000 per year we already fork out for premiums) as far as I am concerned. :blink:

Total discrimination against the self-employed, and not a very big incentive for anyone to start a business. Okay, I'll take my rant somewhere else....

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Now that I am done with my rant, here is my answer:

My doc requires just 3 days of Clear liquids pre-op. I was thrilled when I learned I did not have to do 2 weeks, and went on a major last supper binge. Then I realized I was sort of sick of eating, and I just wanted to start losing.

So, this week I started doing the 2 shakes + 1 small meal thing. I plan to do it for 8 more days, then do Clear Liquids for 3 days. But I have one final dinner out planned the night before the clear liquids...

In 2 days I've lost 4 lbs (Water probably) and feel much better. I know I would have kept eating and eating and ended up with more to lose. Now I feel like I am already on the program even though my banding is 12 days away. Getting closer!!! :blink:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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