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Breadless Pizza...



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Ya know, Malnati's makes a FAB crustless pizza....really, really good.

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What/where is Malnati's?

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I printed it out....can't wait to try it. Thanks !!!!

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omg thanks for this recipe =) happy in ohio

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:o Good job on your weight loss Mary! I like reading your blog! I've gotten several ideas from it. I love the tyson fajita strips-there so many ways to use them and they are quick! i might try those bad boys on the pizza! PL-GO NOLES!

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I have my own version of dough-less pizza, ok, it is Johnny's Italian New York Style Pizza's restaurant's recipe here in Georgia.

1-One serving size oven proof dish

l2-low sugar sauce to cover bottom of dish (I make my own)

3-Ingredients: pepperoni, sausage, ground beef, ground turkey, mushrooms, onion, green peppers, olives. Basically what you like on a pizza.< /p>

4-cheese. I use regular pizza cheese (I don't eat this every day, my doctor says you need a little fat to digest properly) use low fat cheese if you like.

Put sauce in bottom of dish, add ingredients, top with cheese and bake in 400 degree oven until cheese is melted.

Dig in! This is truly a dough-less pizza. I can not eat any kind of bread, so if I want pizza this is the way I make it. (or I go to Johnny's and let them make it :) ).

You can make this as low calorie as you want by adjusting the ingredients.

Ethel

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I will SO be putting this in my recipe box. I just made it and it is FAST, EASY and OH so Delicious. I ate the whole thing!THANK YOU!

(with everything I used (I could have used less cheese) but it was only 560 cals -I cut up four lf cheese sticks, and 6 slices pepperoni with some italian herbs. Added another ounce of cheese after came out of pan, to make cheese melt, and not be so stiff. A little tweeks, but I will make this again, with a little marinara to dip in.

K

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Ah I am definitely trying this tomorrow night! It looks and sounds awesome.

I can't tolerate bread at all, but I've found that I can handle a lot of the gluten free stuff without issue. There's a pizza place here in VA called fireworks and they have a pizza for folks with gluten allergies and the dough is some sort of italian "caputo" flour and I have absolutely zero issues with it. I don't eat the crust part around the edge because I feel like that's pushing it! But I can't tell a difference and it's the one "bread" product that I know I can eat. Not sure if other pizza places offer this (I know zpizza has a gluten free crust too), but just a thought for you guys who crave pizza hardcore!

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I will try this recipe, sounds good.

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I created this one day when I was doing Atkins and was dying for pizza. I get banded on the 7th of July and I guess I'll see if this works after the surgery.

Take a square pyrex dish(medium size)

Spray the bottom and sides with Pam

Layer the bottom with pepperoni or turkey pepperoni

Sprinkle Mozzerella cheese on top of the pepperoni

Add a little pizza sauce (or low sugar Ragu)

Cook up ground sausage or turkey sausage and add that on top

Add another layer of Mozzerella cheese and another good smoothed out layer of pizza sauce

Top the dish with another full layer of pepperoni and sprinkle on mozzarella cheese

Bake on 425 for about 8-10 minutes, It is a litty crispy but mushy at the same time, I loved it!

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another good crustless pizza is you use a portabella mushroom for you crust and build from there with sauce, seasoning, and cheese.< /p>

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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