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Is anyone losing their hair?



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It appears as if I am losing my hair at a faster rate than before being banded. I eat about 80 grams of protien daily on an average. Is anyone else experiencing this?

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Try doing a search on this site for that topic. It has been discussed numerous times, im sure you will find lots of valuable info. Best of luck.

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I lost alot of hair on the Atkins diet...but found that Biotin seems to help. I use the 5000 mg capsule and pull it apart to blend it in with a Protein drink in the morning or skim milk instead of swallowing the capsule.

More than likely you are going to experience a bit of Hair loss to some degree, but make sure you are getting a balanced diet, your required Proteins, and aim for 1000-1200 calories a day in order to keep your body from going into "starvation" mode. I'm not in the medical field...just giving you some info from what I've learned from my doctor's office and others.

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Some people lose hair because of rapid weight loss. Balanced diet, Protein, Vitamins, and Biotin (you can get capsules pretty cheap at walmart) will help. You can expect the hair to begin to regrow after a time. It all depends on the individual. Just don't worry about it. Better to lose hair and lose weight than to keep your hair and gain weight. Right?

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i'm finally recovering from massive hair loss....i posted a thread in regards to Hair loss and a member suggested pre-natal vitamins...i take Biotin 2...but the pre-natal r really helping!!!!!!!!!! i wash my hair as less as possible 2...i know...yuck...but with some spray in conditioner or slicked back ponytails with some good smelling gel...you'll keep ur hair!!!!!!!!!!!!

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I'm losing my hair - quickly :smile2:

I've tried the Biotin, Rogaine, Vitamins, and nothing has helped. I called and spoke to my dietician yesterday and there are some "newer" studies that link female Hair loss with low Iron levels, especially your ferritin level. Your normal range in 20-230. So in all, if your ferritin is 25 it's normal but the study suggests women to have a level of at least 70. I've called my PCP and I have an appt to have some lab work done to check my iron. I'll let you know how that goes.

When you get a chance, google female hair loss and iron levels, there's a lot out there.

Just an idea,

Stephanie:blush:

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surprisingly, just yesterday!

One on the NP's I work with told me to get some plain Gelatin and take it like a shot every day.

I'll try ANYTHING (almost:tt2:)

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I started losing my hair at nine months out from surgery. BIG clumps. My hair is now very thin and wispy, but I've noticed (now 18 months out) that I have a halo of new growth. It looks ridiculous at the moment, but at least it's growing back. I've been taking 500 grams of Biotin every day for the last 5 months. My hairdresser and my doctor recommended it.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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