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stalling already?



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im about 5.5 weeks post op and Ive already started to stall.... Im sitting around a 2-3lb gain or loss on any given day. Today Im up 2 lbs whereas yesterday I swear I was down 2..... Im staying within calories and staying active. Im starting to get that frustration thing back. Is this a normal for this time frame? I hate being the worrier or whiner.... I just cant seem to get past the 22-24lb range. I know its not going to drop off or melt away like with gastric, but I did expect to lose at least a couple of pounds each week..... is this what they mean by bandster hell?? I always thought it was just being super hungry until you get your first fill.... Im not hungry or anything like that so I guess thats nice... but this lack of weight loss is making me unhappy

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Oh Yes...this is part of Bandster Hell.

You have to remember, your body is still healing, they say that until you get your first fill you shouldn't be focused on weightloss. And lucky for us ladies our weight can fluctuate as much as 8lbs from day to day.

My best advice to you would be to put the scales in the closet for a few days and just focus on wise food choices and moving your butt.

If you are following the rules and making positive changes in your life the scales will follow.....don't beat yourself up right now. And sadly some of us just lose slower then others.

You keep doing what you are doing and you will see results, I have no doubt about it!! Happy Shrinking!!!

~Monica

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Monica thank you so much for your words of encouragement.... I know in my head that youre right... its just hard dealing with the emotional aspect to it... I guess its not just my body and the physical part thats healing.... its also the mental and emotional side to me as well that needs to heal and adjust....

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Trust me I know EXACTLY how you are feeling. I was stepping on the scale at least once EVERY DAY and then getting more and more discouraged when it was going nowhere.

I had my first fill May 1, and I decided not to get ont he scale again until my birthday with just happens to be tomorrow. I'm hoping that the scales will get me at least a little present.

And believe me I know how hard it is not to jump on that scale....every time I walk into the bathroom I want to step on it, but I'm down to one more day and I figure I've come this far and can hold out for 1 more day.

I swear I think sometimes our own minds are our biggest enemy in the war on our weight. You are doing a fabulous job just keep doing what you are doing and you ARE GOING TO SEE RESULTS!!!

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Always keep in mind that - especially as women - you will retain Water and some days you may be up a few pounds and then down. That's why you should never way every day. At most once a week - once every two weeks is even better. The best thing to do is measure yourself and watch the inches instead of the scale. Even if the scale isn't moving you could still be losing inches.

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i decided long ago to only weigh in when i visit my doctor. i mean, i'm someone who would weigh herself like twice a friggin day. it's not healthy! women especially have fluctuating weight on a daily basis--Water retention, menstral bloating, clothing/accessories, etc. another thing i try to keep in mind is that it took me 26 years to get as big as i did. i can't take 26 years of careless eating and lack of exercise off of my body quickly. it's going to take time. and at the rate i've set for myself...31 pounds in 31 days...aka a pound a day...is not bad considering most people lose about a pound or two a week. :))

WE WILL DO THIS!! Slowly but surely...WE WILL DO THIS!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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