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For starters I know upfront that this isn't good and I'm working on it. So----------

Has your doctor mentioned that slider foods can cause the pouch to stretch?

TIA

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if your eating slider foods they dont stay in your pouch and move right to your stomach...so no they cant stretch your pouch, but you will not lose weight by eating slider foods...good luck

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Consistent overeating can stretch your pouch, regardless of what you eat. Slider foods are soooo tempting that they are bound to be a problem. Some of them, like ice cream pass out of your pouch very quickly, which makes room for more and that's even worse. And, I know some of those foods are really hard to give up (I had to give them up because I knew that if I started, it would be darned near impossible to stop, LOL).

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What slider we talking here?

Anythings ok in moderation... But were here because we don't usually exercise the in moderation part.

If you're asking about it stretching I have a feeling you should back off the slider foods. I feel that anything can stretch the pouch because if it's a slider you eat it faster, you fill up and probably keep going.

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If someone is compulsively overfilling their pouch with anything, there is a definite risk for stretching the pouch. Carbonated beverages are also a risk when it comes to this.

However, in the case of slider foods, they don't stay in the pouch very long so they are not as likely to stretch it as more normal foods. It is still possible if a person is rapidly consuming large quantities, but not as likely.

I guess one question a person can ask themselves after eating is - do they feel distinctly uncomfortable from eating too much? If the answer is yes, than it is likely that a person may be in the process of stretching their pouch.

There is a five day pouch test diet (just google it and you'll find it easily) that helps if you are concerned about stretching the pouch. It takes you through a brief version of the post-surgery diet and helps to break carb cravings (alot of sliders are carbs which can cause a cycle of cravings due to spiking blood sugar). It also helps to give your pouch a rest since you start off on liquids again. Most importantly, it helps to reset your mindset and get back into the banding lifestyle once again.

I highly recommend it for anyone who might be growing dependent on slider foods and wants to get back on the wagon.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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