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Hi there, I have a May 18th date for the surgery in Tijuana. I was told I don't need to do the pre-op diet but I have been trying to compel myself to follow some sort of diet to get revved up for compliance post surgery. I desperatly don't want to be one of those people who keep overeating and then stretch out their stomach after all is said and done. However, the past two days have been terrible eating for me and I feel like I am failing a test I was giving myself.

I don't know now if it is "fantasy thinking" (as my therapist says) to think this surgery is going to help me get my weight and eating issues under control.

Kinda sad today... :)

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Some of the pre-op diets doctors prescribe are pretty stringent ... all liquid (OptiFast), etc. Mine was pretty comfortable. You could try this.

2 Protein shakes per day (at least 20 grams Protein per shake)

2 lean meals per day consisting of 3 ounces of lean protein (about the size of a deck of cards), steamed or raw vegetables (if salad, use fat free dressing), and 15 grams of carbs

I wasn't starving all the time, I lost some weight steadily. I'm sure others had non-extreme pre-op diets that you could try as well.

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I am scheduled for surgery on May 19th and I am starting a mandatory pre op diet on May 19th. Mostly liquid, with protien shakes and some soft foods like cottage cheese, yogurt and low fat Soups. Good luck!

Hi there, I have a May 18th date for the surgery in Tijuana. I was told I don't need to do the pre-op diet but I have been trying to compel myself to follow some sort of diet to get revved up for compliance post surgery. I desperatly don't want to be one of those people who keep overeating and then stretch out their stomach after all is said and done. However, the past two days have been terrible eating for me and I feel like I am failing a test I was giving myself.

I don't know now if it is "fantasy thinking" (as my therapist says) to think this surgery is going to help me get my weight and eating issues under control.

Kinda sad today... :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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