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Hi everyone. Having trouble chewing up those nasty calcium citrate wafers--just can't do it, so I bought some "petite" Calcium citrate pills which are still HUGE. Any suggestions? Is there another alternative? If they made a "gummy" calcium, I would loooovve it.

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I don't know how far you are out from surgery, but at the 2-week point I was able to go back to regular Calcium and Vitamins, not chewable (as long as I had no difficulty swallowing them). Again, I don't know how far out you are, but talk with your doctor's office if you are struggling with the chewables. I thought I would be on those forever, was surprised I could resume the regular ones, but happy I could as I didn't care for the chewables!

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I was having the same problems that you are. I knew I was supposed to be having calcium citrate and not Calcium carbonate, and all of the good, easy to get down calcium that I could find were always carbonate. I tried the wafers and the petites too and those didn't work. I finally found some cinnamon lozenges on BariatricChoice.com. They are not too expensive and I don't have to swallow them. They are called Bariatric Advantage Calcium and they are $19.95 for 90. I won't say they are a yummy treat, but I can suck on them and they stay down.... even in the morning. They do come in other flavors as well. Good luck to you!! Becky

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like parrotheadcathy says, they are delicous i had those giant Calcium bottle horse pill so the dietian recomended viactiv chews they also comes in rasberry.but i love carmel.

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My drs office suggested a new sugar free calcium citrate choco flavored with D3 a250 mg calcuim. They are available on line at Bariatricadvantage.com. They are now takein advance orders on the lemon flavored. I like the Chocoloate just fine 60 chew per bag 15 cal the bag says they contain soy. Anyway you can get details online..

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i have to agree with missbs.... Bariatric Advantage calcium chews in chocolate r delicious!!!!!!!!!!!!! i couldnt believe i was eating something good 4 me...my mom sneaks and eats them...lol...

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I have had trouble with the calcium citrate Petites after my 3rd fill - and they caused my first slime! So, back to Viactive, but my Nutritionist says they don't give enough long term (esp. Vitamin D) for those of us in northern, not-sunny climes. I'd like any chewable, tasty alternative but LOVE the Viactiv, perfect treat 3 times a day.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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