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I am so excited ..... I am going to the seminar today. So hopefully this will be a step in the right direction. I am a little nervous and I don't know why. :)

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I remember going to a seminar years ago on adoption from China. That was the first step in adopting my wonderful (now 12 year-old) daughter. Taking those first few steps are so important. One time I heard something like "you don't know if you can fly until you step off the cliff." Until we take that risk, step into the unknown, we don't know what we can handle. You can handle this. Go prepared with some questions for the doctor, that will help them remember you. Have fun.

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I am so excited ..... I am going to the seminar today. So hopefully this will be a step in the right direction. I am a little nervous and I don't know why. :)

Congratulations on your decision. Nervous is normal, I think. You are making a big decision, and don't let anyone tell you you're taking the easy way out. The band is a tool that helps you control portion size. It is still up to you to eat healthy and exercise. If you are ready to make the commitment, take advantage of all the resources your bariatric team offers. I started going to support group 6 months before my surgery. Even now if I have a question for the dietician I can email her, and occasionally I do. I walk mostly for exercise at a park near home, and I still have a Protein shake almost every day. I take my recommended vitamins(multi, Calcium citrate with D, B12), plus a few others (fish oil and glucosamine/chondroitin and extra Vitamin C). I have gone from a size W22 or 2XL to misses 10-12, or medium tops with small pants. It is worth the effort. I am also off of almost all Rx drugs I was taking before surgery(stopped 2 cholesterol meds, reflux med, and one BP med). I have one BP med and a pain med for my arthritic knees, which are doing much better since my weight loss. I don't need the pain med much at all.

Good luck on your journey.

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Congratulations! I went to my seminar one year ago in May. I was nervous and very skeptical. But I put one foot in front of the other and expected nothing. I went along with everything, the insurance submittal, the psych eval, everything. When they told me I had to wait 6 months, I did. Irritated and annoyed, thinking I don't need this. (I admit I was skeptical about this actually working for me). But before I knew it, the surgery date was scheduled. Here I am, 6 months later and I have lost 64 pounds. I couldn't have done it without the surgery! And, to add to patchelton, it is NOT easy. It's a challenge and it will take time to adjust and to get to a comfortable spot. But just keep rolling with the motions and one day you will be amazed at how far you've come! Good luck to you!

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Thank you so much for your replies. The seminar went great. The DR stayed afterwards to answer any questions. It looks like I will not have any problems. The only thing is I have to wait 90 days due to ins. Which is fine because by the time everything is done it will be here. My first Dr appt is 5/1/09.I love to read everyone success stories.Please keep them coming.:thumbup:

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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