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Has anyone experienced this before??? Stuck, but not eaten any food?



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For the past few mornings, I wake up completely fine, have a slimfast shake then go about my day with no issues. By mid-morning I feel the need to swallow (just salavia) but end up with what feels like a big glob of flem going down too. It feels like it gets stuck, nothing too painful, but stuck. I drink my Water, eat my lunch, usually chicken in some kind of sauce with a vegetable. Everything seems to go down just fine, but within a 1/2 hour my chest hurts like I have food stuck. It lasts pretty much through the evening. I still have the feeling now. I go to bed and wake up just fine. Is this just throat congestion (if there is such a thing) that's making me feel stuck? I am careful to chew, chew, chew and chew some more. I'm not sure what to do. I thought about taking a decongestant, but I don't want it to dry out my sinus' so much that I'm in pain from that. I'm drinking some warm milk now and it helps for a little bit. Should I try to drink a warm liquid right after I get the feeling?

Any insight on this would be appreicated!

Thanks.

KP

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I have it every morning because I am almost always tighter in the morning. A cup of hot tea 30 minutes after each meal usually gives me relief.

I often also have it throughout the day but not as bad, typically moreso for some time after a fill. This sensation is what I personally consider to be good restriction. Or it can sometimes be an indication that I have eaten just a little too much.

Try eating just a little less than you normally do until you find your comfort zone and have a hot drink after waiting the specified amount of time after a meal. I have a hot drink before I eat my Breakfast just to loosen things up a bit. I am not sure when you were banded but if that doesn't work and you are recently banded it may just still be swelling. If you have already had a fill, you may be just a little too tight.

Edited by Jodi_620

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Morning is my only challenge! The first three bites and I'm in pain. Tiny bites, space between, but my tummy argues every single morning. The rest of the day is a.o.k. for me. Good luck with yours.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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