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11 days to surgery and I cheated! HELP!



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Hello everyone.....please help!

I am on my 14 day Protein diet...and with that I mean protien shakes ONLY! UGH! :smile2: So day 1 - I messed up "slightly" had 1 cookie + my 3 shakes . Day 2 - messed up again...:laugh: 1 tostada + 3 shakes. Today i'm okay just scared that I may have ruined everything for myself. But this diet of shakes only is the HARDEST I ever imagined. :tt1:

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Hang in there!!!!!You can do this Your will power will kick in in high gear. My preop diet consist of 2 shakes and one lowfat low cal meal. My guidelines are no more than 1200cal/per day including shakes. I guess very dr is different but it really is bothering you, you can call your Dr office and talk with them. I sometimes think these preop diets are suppose to be to shrink the liver however, if we make a mistake now it is better we learn from it to make a better choice next time especially when we have the lap band in. I also realize that we are dealing with an addiction. This is why we all had to make this choice of bettering ourselves and have a better future. Get yourself off the ground and today is another day. You can do this. Guilt can be our worst enemy.

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Just don't cheat yourself any more...I say never go against doc's orders but if you mean 1 cookie and then 1 chip you'll probably be ok. Don't keep it up though; doc probably wants you in ketosis and the carbs alone in those products can prevent that (or almost!) It's hard but you can do it!

(very important post op to NOT eat anything not on your list...because your band needs to heal and if you eat things ... even 1 chip or 1 cookie... your stomach churns) It is just a short time though in a long healthy life. just tell yourself you'll have a cookie later.

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Hi.I am almost 2 months post op in my doctore did not require me to go on a liquid diet before surgery,to be honest the day before surgery I went to my favorite resteraunt in pigged out.......lol sorry not to encourage you or anything but you can have some carbs... GOOD LUCK..

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Respectfully, I read posts like misslonglegs (well intentioned posts) and thought I could cheat too...because I was given a 3-week pre op diet. I thought....hmm, if others don't even HAVE a preop diet then why should I? WELL....as my signature says, even though I lost 15 pounds in that 3 weeks I did NOT shrink my liver and did NOT get the band. (LOL .... NOT!)

I'd bet good money that the posters who posted they cheated meant well down to their toes, but I should have done what my doc says. If they told you shakes only, then do that. It's for a reason. You trust them to cut you open and place a semi-permanent artifical device around your stomach; trust them to tell you what to eat preop.

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What kind of Protein are you using? I eat the Unjury and it really does taste good, except for the strawberry. I used skim milk and then kept busy to redirect my mind, also not easy. I am 1 week post op still eating them. It isn't easy, my family eats all kind of great food around me. Hang in there!

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I need to start off by saying Thanks to everyone that reply on Lap Band Forum. It has help so much just to sit back and read and ask questions and have you nice people answer them. I have 9 days left (counting today) of the liver shrink diet and than 1 day of Clear Liquids. And then the big day (April 29). But today is going to be hard, tomorrow is my husband birthday so all my kids and grandkids are coming over for a cook out. I love cooking out. All that food plus cake I know I can do it ( just keep telling myself that )lol My husband was thinking about me he made sure he got chicken for me. Thanks for listening

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What matters the most is the 24 hours leading up to the sugery. Your bowels need to be clear so you dont strain AKA poop following surgery which would be a lot of painful straining. The last 12 hours before surgery you eat/drink nodda again so your bowels are clear.

I'm sure there are verious resons for the preop diet for different people but I doubt your surgery will be stopped or can be considered ruined if you cheat. Just be clear 24hours prior to sugery.

this is what I was told, follow at your own risk. :) haha.

Hello everyone.....please help!

I am on my 14 day Protein diet...and with that I mean protien shakes ONLY! UGH! :thumbup: So day 1 - I messed up "slightly" had 1 cookie + my 3 shakes . Day 2 - messed up again...:thumbup: 1 tostada + 3 shakes. Today i'm okay just scared that I may have ruined everything for myself. But this diet of shakes only is the HARDEST I ever imagined. :blink:

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I have been trying to practice the changes I will be making after banding. Sipping Water regularly will be a big change from my typical "realize I'm dry as cornflakes then tank up on 16-20 oz. of water" approach to staying hydrated.

I am also trying to chew 30 times and not just pop any little thing into my mouth. Imagining my "food crutch" gone is a real eye opener- stress eating is more ingrained than I thought.

As sx date gets closer (5-11), I'm falling into "the last meal" syndrome- eating all sorts of crap and thinking about how I won't be doing this much longer.....

any takers on this post? How did you prepare mentally/emotionally? Did the changes stress you out? Beth

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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