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plateau...already..is that even possible?



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I had surgery on April 6th (or last monday), prior to surgery I was losing about 2lbs a day on the liquid diet. After surgery I was still losing about 2lbs a day...when I got up to 15lbs it seemed like it was going to start slowing down...i lost 1 more pound the following day and that has been it. I have lost a total of 16lbs...but it has stalled for 2days...i'm starting to move on to more solid foods today (scrambled eggs, baked potatoes etc.). Does this mean I have plateaued already? Or does it mean I will start gaining the weight that I lost back with the new addition of scrambled eggs? I'm happy for what I have lost and i know at some point it slows down...is this my slow down? has anyone else experienced this? (I'm sure someone has)

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okay so new information...i just went to the bathroom...and just being stupid after i went to the restroom i weighed myself again...and i lost 1lb! I don't know...i'm so confused lol!

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The same thing happend to me when i started eating mushy food, i gained 2-3lbs and stayed there for almost 2 weeks. its normal. Ive finally started losing again, i guess the body has to adjust. Good luck!!

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your reintroducing carbs into your day, going from liquid to that sometimes causes weight gain. They call this period of time between surgery day to first fill, bandster hell, so relax and focus on the beginning of your journey. The doc told me not to focus so much on the scale but to focus on making healthy choices and exercising. So good luck and try not to weigh yourself so much, I still have a problem with that. I weigh myself like 10 times a day but remember they say a person's weight can fluctuate 8 lbs a day, thats a lot, so don't worry.

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NOT a plateau. A plateau is a much longer period with no weight loss. Obviously, you cannot possibly continue losing 2 pounds a day. 1-2 pounds a week is what you should expect.

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I have experienced simmilar situations twice now too. My surgery was March 27th and I will loose 1 or 2 lbs and stop for a good 5 days or so then it will start again. I have only lost 7lbs since surgery, but the bright side is we are loosing! You are doing great, it is normal to experience things like this when you are introducing new things in your diet.

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I have been told this in normal. I know it's what has happened to me. I am doing about a 1lb a week. Got my first fill yesterday and I had lost 1lb since a follow up last Mon. I think the "bad" guy in mushy foods is the dang potatoe. Most of us go for that as a good food to start with but it is a bad guy to me. The eggs are a good Protein source. Things change as the body heals so don't worry to much right now. You just follow what the doc told you to do and you will be fine.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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