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I am doing this for me.



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When your family says "you don't need surgery, you just need to exercise more",

Tell yourself: "I am doing this for me."

When you pass the restaurants that got you to where you are,

Tell yourself: "I am doing this for me."

When they are passing around birthday cake at work,

Tell yourself: "I am doing this for me."

When you want to give in and eat everything in the kitchen,

Tell yourself: "I am doing this for me."

When you can't down one more diet shake,

Tell yourself: "I am doing this for me."

When the whole family is having seconds and thirds and you are still eating the one saucer of food,

Tell yourself: "I am doing this for me."

When your support isn't as supportive as they once were,

Tell yourself: "I am doing this for me."

When the pounds don't come off as fast as you want to,

Tell yourself: "I am doing this for me."

When the waitress looks at you funny because of what you order,

Tell yourself: "I am doing this for me."

When a solid piece of food has not crossed your lips in 4 weeks,

Tell yourself: "I am doing this for me."

When you can't decide whether to tell your family and friends,

Tell yourself: "I am doing this for me."

When you start getting more attention from everyone because of how good you look now,

Tell yourself: "I am doing this for me."

When you no longer get the attention from everyone because of how good you look now,

Tell yourself: "I am doing this for me."

When your kids aren't as embarrassed to be seen with you anymore,

Tell yourself: "I am doing this for me."

When you just bought the size that you never thought you would get into again,

Tell yourself: "I am doing this for me."

There are many reasons for going through this adventure. Motivation and support is wonderful, but things can and do change along the way. Stay grounded in the fact that when all is said and done, you are doing it for yourself. You deserve to live a healthy and happy life. Give yourself the gift of a better you.

Tell yourself: "I am doing this for me."

Edited by dwcoll

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I love that!!! I am to be banded 4/17/09 and my nutritionist told me to follow my own journey and don't worry about what people say.. This is your own Journey not anyone else's..Take care

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When your spouse asks you to go to the drive through and buy McDonalds,

Tell yourself: "I am doing this for me."

Feel free to post your own.

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When your spouse asks you to attend a 25 person - 3 hour family dinner while you are on a pre-op liquid diet,

Tell yourself:"I am doing this for me." and tell your husband he is out of his mind!!!

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When people have thoughts of "why I wouldn't put some laminate down on my plywood floors or replace my crappy windows rather than spend it on my sleeve - I AM DOING THIS FOR ME! I really think you need to feel good about yourself 1st and other things will fall nicer into place :drool:) I AM DOING IT FOR ME! Why do we tend to do for others and put ourselves at the back of the line? Not any more - I AM DOING THIS FOR ME!

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When you have a kitchen table full of Easter Baskets full of candy,

Tell yourself: "I am doing this for me."

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When there are not one but TWO HUGE Carrot Cakes sittting out on the break room table (which just happen to be my ALL TIME favorite)

Tell yourself: "I am doing this for me."

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When everyone around you at the movies is eating popcorn and you can smell it, and all you have is bottled water........ Say, "I'm doing this for me!"

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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