Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Size pictures and body dysmorphia



Recommended Posts

This has been kicking around in the back of my brain for a while. I know that we have so many people who simple don't have a clue what they look like. For some of us we can't see how much weight we've lost. I think partly because in our head we are still gi-normous, while in other cases we don't see it because we live with it. It's hard to notice change when it is incremental.

I would like to propose a series of threads that show what people look at different sizes. I've never seen anything like this anywhere, so this is why I'm proposing it here. I think this would be very powerful and invaluable for people moving down the size chart.

I also know that size is independant of weight, so I'm thinking that it might be a good idea to post weight too so that people can understand the range of weights that are possible at that size.

What do y'all think?

Share this post


Link to post
Share on other sites

Sounds like a good idea to me. I am one who has a hard time seeing the weightloss. I guess because I see myself every day. The other day when I sent my starting and now pictures to Crystal, she came back and said "holy cow", that made a big difference to me in how I looked. I usually do not have a picture taken very often but would be willing to try this new thread.

Share this post


Link to post
Share on other sites

I WISH I had a pic of my butt at all it's various stages, but honestly I couldn't bear to look at it!!

There was a layout of Oprah just like this in one of the rag mags awhile ago. I bought it just to do exactly as you said--relate to the different sizes. What struck me MOST about those pics tho was her drastic yo-yoing over the years. I sure hope she's able to stay where she is now.

Which reminds me of years ago when Liz Taylor wrote a book after a weightloss. I read that book and found it very inspiring. About a year later I was standing in a grocery line and there her returned fat body was displayed on the cover of the Inquirer with something like: "Elizabeth gains back 100 pounds!!"

I just started crying. Standing there in the grocery line I started sobbing in empathetic pain for Elizabeth Taylor. And also I thought to myself, "If the most beautiful woman in the world, with all her money and help cannot keep off fat...what the hell makes me think I can??"

And the real lesson is, it doesn't matter who you are, if ya got the fat genes you've still got to slay the deamon on your own. Beautiful people, rich people, smart people all have to be hungry like you and me if they want to be thin people too.

Share this post


Link to post
Share on other sites

Hi Crystal -- I like the theory behind your idea, but I can see one problem with it. Clothes sizes are wildly inconsistent. A Lane Bryant 14 equals a Liz Claiborne 16 equals an Old Navy 18. Most of us need only look in our own closets for evidence! That said, maybe those of us who've posted on the "before and after pictures" thread should include something about the sizes we're wearing in the pictures. Even an approximation can help overcome body dysmorphia. Whether you're wearing a 14, 16, or 18 hardly matters if you're still thinking of yourself as a size 2 or 28. And it helps to know heights, too. Someone five feet tall might be upset at having a 30-inch waist, but it sounds great to me.

Share this post


Link to post
Share on other sites

Gee, I'm 5'5" and I think a 30" waist would be devine!

I hadn't thought about sizes being weird. hmmm, I'll have to think about this more.

Share this post


Link to post
Share on other sites

I love this idea...I actually do this when I see pics of folks. And I check out the stats if they are there, height, weight, etc. It IS odd, because I can see someone in a size 20 or 22 who takes up lots less space than me in my 18/20's. Shape has alot to do with it. As does style (what little I have anyhow) since I don't do tight very well. So I'm likely to buy a larger size and be more comfy letting it get baggy as my weight drops.

Anyhow, I'd love to see what size 18 (or whatever) looks like on many different people and would be willing to post my pics and measurements, all of it. Let's do it, ya'll!

Share this post


Link to post
Share on other sites

I like this idea too.

Weather my weight is 200 or 160, I still wear a size 16 jeans. Go figure (haa no pun intended).

I'm now a size 22/24

Share this post


Link to post
Share on other sites

Odd. I just had a similar conversation with a good friend this weekend. She is 5’9” and her largest weight was 170. I, of course, wish I were 170, but I respect that, as someone who had self-esteem issues already, this was still devastating for her. The good thing, however, was that she was pretty healthy and athletic and able to just hit the gym and lose the weight. She is also one of those odd sorts who naturally have a will of steel and is very disciplined with her food choices. She is now 137 lbs and a nice size 8. Yet, she cannot see that she is attractive. Imagine that, a size 8 and such a tiny waist! She said she has given up on seeing herself as thin. She decided just to believe what people tell her and go completely on that. Otherwise, she knows she is an anorexic disaster just waiting to happen.

After all of that, I thought “Won’t that be a kick in the a$$. I will finally get down to a size 10 and still hate myself.” I don’t know that I will ever get down to a size like that, but when I look back at pictures of me at 140lbs, 150lbs, and sizes I dream about now, I remember that I was horrified with my size even then. Heck I remember even thinking I had a “fat belly” when I was a very small child. Sad part is that I was incredibly underweight at that age. What a head case. Can counseling really help with this? Is this what anorexics are coached through in counseling but they just handle it differently? How can we ever see what we are? How will we be happy? What causes this phenomenon? I didn’t even watch TV as a young girl. Is it really the media? I don’t know.

These are questions I think a lot of us deal with. I guess I am just hoping to do what my friend does…just listen to everyone else and try not to become an obsessed mess. Not the loftiest goal in the world, but a start. I would love to hear from others on this idea of body image for more perspective.

Thanks.

Share this post


Link to post
Share on other sites

I like this idea, but another thing that I'm doing is, when I get down toward the smaller sizes, I'm going to have my sister point out to me other people close to my size. I did the same for her and she was totally amazed (and she had 20 lbs to lose at the most ever). I think it will be helpful when I get there. I'm at a size 16 now and 225 lbs, and when I look at a picture, I see the difference, I even see a difference in the mirror, but I don't see the difference when I compare myself to other people. And I don't see the difference when I look down at my body, if that makes sense.

Share this post


Link to post
Share on other sites

That makes perfect sence Sarah! Other people have said the same thing. That they can tell the difference in pictures, but not live. I think Alex said she needs to have a group pix for her to tell.

Share this post


Link to post
Share on other sites

Ughhh I am the same. I know this sounds terrible but when I go down the street etc and see a large person I compare myself...like if we are sitting in chairs I will look to see how much room is on either side of their thighs in the chair. I have never told anyone that and it actually sounds abnormal saying it outloud, well typing it anyway. I cant help it...I dont think I will ever think of myself as anything other than fat.

Share this post


Link to post
Share on other sites

Fat was never about hating myself. Fat was/is about protection. Not gonna be date-raped if I don't go on dates.

Shit! okay, that was increadably powerful, now I have to go cry.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×