Going Mental!

[lingling 0]

I feel full i had a cup of mixed veggies and a slim fast and full i have 7 more days of this i still didnt drop a lb i might start running so i can lose some lbs

That will make you even hungrier I fear! That, or make you faint!!

[hannahj914 0]

Wow I guess that's not a good idea what should I do than

[lingling 0]

Maybe just make sure you are keeping your 2litres of Water up per day.

Other than that, stick to it, it will work if you stick to it!! xx

[hannahj914 0]

Okay that's what ill do

[laurenlee 1]

I am almost 2 weeks post op and have gone 27 days without a bite of food. I am most proud to say I haven't cheated once in 27 days. The only way to survive this pre and post op period is to drink Protein. Atkins, EAS Advantage, low carb high Protein Drinks. Even try www.pwlc.com and click on nutritional supplements. check out the drinks, orange and strawberry they are great. the hot chocolate is fabulous. low carbs and high protein and very filling. expensive but healthy and worth it. you will not be hungry!! Good luck and, again, don't cheat. This is the time to practice compliance. Get in the right mindset. If you can do this, you can certainly be complaint when you are living with the band. Start right and end right doing exactly what you are told to do. This is my big chance to finally accomplish a goal that has been a burden all my life. Stick with it and good luck