Jump to content
×
Are you looking for the BariatricPal Store? Go now!

How much food can you eat?



Recommended Posts

ParrotheadCathy

Hey...I was wondering if you recommend a certain brand of cottage cheese that tastes good? I am just not a fan of that stuff but maybe I tried the wrong kind. Or maybe you can give me a serving suggestion instead of eating it just plain?

Try adding a bit of sugar free Jello powder and a little fat free whipped topping to your cottage cheese. It becomes a tasty dessert :scared2:

Share this post


Link to post
Share on other sites

I eat cottage cheese too.....I like it with peaches on top.I found I think it's Del monte makes pre-package low sugar or sugar free peaches in Syrup with only 25 calories they are very good.I think I'll try it with jam,that sounds good!!:scared2:

Share this post


Link to post
Share on other sites

Hi Kat,

Something that helps me get in enough Protein is to include a Protein shake snack during the day (either mid-morning or mid-afternoon). Since I'm lazy, I just buy Myoplex Lite chocolate shakes. I get them at Walmart or BJ's (both at very good prices). They have 20 gm of Protein in 11 oz. I also try to target 60+ gms of protein per day.....I like fish, so eat a fair amount of that. Three oz of salmon has 17 gm of protein. I also like Greek yogurt--a 6 oz container of nonfat Fage (the brand) has 15 gm of protein. Since I don't much like cottage cheese, the Greek yogurt does more for me....I add fresh strawberries and some Splenda in the morning. I also make a tartar sauce out of it to go with the fish. Good luck!!

Share this post


Link to post
Share on other sites

At my max restriction I can eat about 1/2 cup or the equivalent of a good start veggie pattie with a slice of cheese on it (thats what I just finished)

I cannot feel hunger pangs anymore I just feel weak when I need to eat so I would say its about 4-5 hours between meals.

Share this post


Link to post
Share on other sites

Actually, It's Science!

:eek:

I don't know why you felt compelled to write this but as for me and my house we worship the LORD!

Share this post


Link to post
Share on other sites

Has anyone experienced blood when your food comes back up? I have days where I can eat like a normal person, then I have days where nothing stays down. The blood happened today, and it scared me. I have already called the doc.

Share this post


Link to post
Share on other sites

Has anyone experienced blood when your food comes back up? I have days where I can eat like a normal person, then I have days where nothing stays down. The blood happened today, and it scared me. I have already called the doc.

I was actually just talking to someone on here who was having the same problem. She was intolerant to the band and had it removed. I was having issues where I was throwing up alot but then other days I could eat. I was advised to get an unfill. I had one Friday and it helped sooooo much. What did your doc say? Is he or she gonna take a look? It doesn't sound good.

Share this post


Link to post
Share on other sites

Here's a typical day's food for me. I've been eating pretty much this amount everyday since my 1 year surgerversary. :-)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×