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Happy 4th of July everyone! Hope you all have a great weekend.

I am still 189 lbs this morning. I cannot wait for my fill July 16th.

Alisa

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279 for me- 40 lbs lost!!! Though I worry that my weekend of fun and wine will make our next weigh in not pleasant.

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Sorry I'm late...depressing Bandster Hell!!! I was suddenly down 4 pounds last week by Thursday and then I went home for the 4th...back up 3.5 >:-( Put me down for 206.:tongue_smilie:

Edited by Band_Groupie

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:biggrin: I am so silly. I forgot to post my weight! I was up 0.8g this week. I am getting frustrated and kicking myself a lot.

Had a fill last week thank god and mostly am not hungry at all which is great. I have to go back if I start feeling peckish again!

So went from 125.8kg up to 126.2kg. I think!

I HAVE TO LOSE THIS WEEK as am eating hardly anything!

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I had a fill yesterday and my weight was 209.6. I was gone a couple weeks on vacation and was glad to see that I had not gained 5#. I am hoping to have a couple pound loss next week, gonna work on exercise and eating the right foods.

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202 today...I was the same weight right before we left for the 4th holiday...sigh, but it's down 4 lbs. since our last weigh in. More importantly...one pound from moving to an 'Overweight' BMI!!! ...and 2.5 from Onederland...there's my mini-goal!

Edited by Band_Groupie

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I had a fill yesterday and my weight was 209.6. I was gone a couple weeks on vacation and was glad to see that I had not gained 5#. I am hoping to have a couple pound loss next week, gonna work on exercise and eating the right foods.

Actually make that 207.6, I just went and weighed on the scale I normally weigh in on Fridays.

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Well, I have been on vacation for the last week, and my BAD behavior has caught up with me. I am at 230.2 this morning - up 2.6 from last Friday. :tongue_smilie: Back to basics for me.

Everyone have a good weekend!

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I am 189 same as the last 3 weeks :tongue_smilie: Don't know what to do. May be I have to up my exercise or I am not eating enough. How many calories do you guys eat in a day? Mine are around 700.

I will have another fill next Thursday, hope it will help.

Have a great weekend,

Alisa

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I am 189 same as the last 3 weeks :tongue_smilie: Don't know what to do. May be I have to up my exercise or I am not eating enough. How many calories do you guys eat in a day? Mine are around 700.

I will have another fill next Thursday, hope it will help.

Have a great weekend,

Alisa

I was told for my height/weight I need to eat around 1100. Maybe your body is in starvation mode.

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tcb- You're definitely in starvation mode...I was told anything around 800 or lower will put the average person into this...you're body has slowed your metabolism down to compensate and it's hanging on to every calorie...you need to up it to at least 1000. More Protein is a good metabolism booster, so add some calories and see what happens (I started doing this same thing this week and counting cals. again and I'm losing again).

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I am at 5cc, had trouble at 6cc, but now wishing I had toughed it out. I am down 2.5 pounds this week. My hair is thinning at an alarming rate. I am on my vitimans and drinking two protien shakes a day, it can stop any day now.

Keep up the good work everyone! We are on the right course!

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Weighing in today at 222.0. 6 lbs away from my first mini goal!!!! I am going to focus on these 6 lbs so that it does not feel so overwhelming.

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I missed last weeks weigh in, so this is for 2 weeks. I went from 267 down to 259.6. That's 7.4 pounds. Yea!!:tongue_smilie:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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