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Newbie Questions - Coffee & Water??



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My insurance company has approved my surgery so I am just waiting to get the surgery scheduled! :frown:

There seems to be differing info. on whether or not we can drink regular coffee after the surgery. I was planning to have a tiny espresso cup of coffee in the mornings once I am a couple weeks post-surgery, but the dietician told me "No More Coffee After Surgery!" unless it is de-caf. :( I don't see this exclusion in any of the lap band info. I have read. Are you still drinking coffee?

This might sound like a silly question, but how do you make sure that you get all your Water in every day when you can't take in a lot at one time and with the stop/start drinking around meals? Just sip, sip, sip all day long?

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One of my surgeon's requirements is that his patients give up caffiene entirely prior to surgery and forever after. The rationale is that it makes one more prone to ulcers. I've switched to 1/2 caf this week and am limiting myself to 3 cups a day. I used to dring high-test all day long, so am slowly weaning myself off.:frown:

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At group support this month the dietician talked about caffeine. She said it tends to dehydrate you, so they recommend against it. The Water is designed to keep you hydrated. I was never a coffee drinker so it wasn't an issue for me. I was a water drinker but I even had to up that to get the 64 oz a day they recommend we get in. I carry a water bottle everywhere.

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I sip fluids all day long and because I exercise I drink a lot more Fluid.

As far coffee, my doctor prefers me not to drink coffee, however I dink coffee. Always have always will.

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My doc said no caffeine for 30 days after surgery. After that He says to limit. I am 14 months out. I still have some issues about getting in my Vitamins, B complex, Iron and LEvothyroxin. None of these can be taken with caffeine, I have to time it just right. Levo in the morning first thing, then my reg coffee. 3 hrs later multi, then with my fruit I have to take my iron and a sip Water. If I don't get it in this order or get off track, it tends to happen multiple days in a row. So According to how we eat. My iron runs up and down 11.3- 13.8. I keep track due to donating blood for red cross, If it is below 12.1 I cannot give, I have to wait. SO I have to be very careful to make sure all is on track every day. So along with leeping a food journal,I keep a vit journal, exercise journal. It has to keep us honest. I can drink Decaf and I still have 1 cup reg first thing in the am(4:30). I think after you get the overload out of your body, we're ok then. So now I can drink decaf any time of the day!!

Since you are a newby, you will find out real fast the things that make a difference that will help or hurt your progress, new life new eating habits, new journey,,ENJOY. Treat your band with respect.:rolleyes2:

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There is obviously a variety of views on this subject. My doctor had no problem with coffee or caffeine, so I continued to drink coffee and tea post surgery, up until today.

That having been said, I don't drink nearly as much of either as I did before. I think the general idea of redefined limits is central to success with the band.

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My doctor says that we can have coffee (but it must be black) with no sugar or cream,milk, or anything of that nature. I'm not a huge coffee drinker...but this may affect me..b/c on occassion i do like to have a cup of coffee with milk and sugar.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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