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Protein shakes - GAG, YUCK, PUKE, EEEEKKKK



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I went on Bariatriceating.com and ordered their Protein sample pack. They give you a ton of samples to try so you don't spend money on what you don't like. Just wanted to let you all know in case it was helpful

Sherry

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I got lucky and my nutritionist recommended the Jay Robb Protein Powder. It is AWESOME! A little pricey but so worth it IMHO. It kind of froths up and tastes like a milkshake without the ice cream.

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If I am making a powdered Protein shake, I *have* to add a shot of sugar free Toriani Syrup to it otherwise I will also gag.

I like sugarfree almond the best, it goes with both chocolate and vanilla.< /p>

Yummy sugar free syrup

I'm currently into Healthwise shakes where you add Water to the bottle and shake. 70 cals, 15 grams Protein, 1 carb. Fruity flavors. Yummy and they really kill my appetite.

Healthwise shakes

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Ewwww, Muscle Milk tasted like strained sweat socks and bile to me. I get shivers just thinking about it.

I really think the Protein manufacturers should sell single-serving powder samples so you can road test these things before investing in the big canister... but then again, maybe that's how they make their money. ha ha ha

You crack me up, Rachel! :crying: I just tried my first Muscle Milk today, and although it didn't taste like sweat socks and bile to me, I did get an immediate stomachache and headache. Don't want to try that one again.

unjury sells single-serving powder samples on their website for $1.75 each. I just bought vanilla, chocolate, unflavored, and chicken Soup. I've only tried vanilla, and it was okay. I've heard the chocolate is very good. My dietitian highly recommended that brand, so I figured I'd test them out. She said stay far, far away from the strawberry, though. Oh, and I got the order in the mail the very next day! (Found out they are in Virginia.)

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She said stay far, far away from the strawberry, though.

Oh, that was my experience with Designer Whey's strawberry too. It has a very odd, strong strawberry taste, but not a sweet strawberry taste... I still use it though with a banana and a spoon or two of strawberry Quick.

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The ONLY one I can drink is Premier Protein which I have only seen and bought at costco. It is 30g of Protein. I buy the chocolate flavor and was worried I wouldn't like it when I first bought it since I had spent $24 on case of 18 individual containers. It is also sold in vanilla, but I've never tried that. I usually add about an ounce of ordinary milk to the glass as well which brings it up to a 12 ounce serving. It is not sugar free, but only has 1 gram of sugar. Is also labeled Low Fat. I can't even stand the SMELL of any of the others I've tried....

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You've gotten a lot of suggestions but I wanted to throw another one out there. I bought this powder whey Protein mix at Walmart, Body Fortress Whey Protein it comes in chocolate, vanilla, strawberry and Cookies and cream. I LOVE the strawberry one, I mix it with half a banana, skim milk and ice - tastes like strawberry ice cream and no protein taste. The best part is its only like $13 for a 2lb container. 26 grams of protein and only 100 calories for the powder.

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You've gotten a lot of suggestions but I wanted to throw another one out there. I bought this powder whey Protein mix at Walmart, Body Fortress Whey Protein it comes in chocolate, vanilla, strawberry and Cookies and cream. I LOVE the strawberry one, I mix it with half a banana, skim milk and ice - tastes like strawberry ice cream and no protein taste. The best part is its only like $13 for a 2lb container. 26 grams of protein and only 100 calories for the powder.

I've heard others talk about this Walmart powder. I may have to check it out! Thanks. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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