hrtgoeson

She wanted me to stop relying on bars as well, though I love the adkins advantage ones. Is there a recipe for the roasted chickpeas? That sounds yummy.

The fat content. I had a band and never worried about my fat intake for the day. Now all of a sudden since I got revised to the sleeve I have to track my fat (wasn't losing any weight at all the first couple months after revision surgery). Basically, when my NUT looked at my food log from my fitness pal she noted that I was having peanut butter or cheese every day and called them basically solidified fat and said I needed to drop them. I LOVE cheese and nuts so I still have htem in moderation (like a slice of cheese in my wraps for lunch) but miss just snacking on them. Then I stopped losing again and discovered that my sodium was over 3000mg a day with the food I was making to bring to work so now I have to watch that too. My snack options have just dwindled to where I have NO CLUE what to eat. No matter what my surgeon/NUT say I can't eat just 3 meals with no snacks, I get hungry.

My NUT doesn't want me snacking on nuts or cheese and beef jerkey is expensive. Anyone have snack ideas that won't kill my sodium for the day?

You and I could be the same person. I felt the same way. My insurance wouldn't have covered the sleeve back when I got banded so I would have gotten the band no matter what because there was NO WAY I would have bypass. Despite the fact that I've only lost 6 lbs in the 2 months I've been revised I still would do it. There's a reason the band is nicknamed the 'crap-band'. I haven't thrown up once in the last 2 months and life is a LOT easier without have to worry about whether I'm going to have to pull over to throw up on my way home from dinner out. DO IT!!! I would never ever recommend the band to anyone.

Don't have anything else to say lol. I seem to be the only one who can't make this revision work!

I was recently revised to a sleeve so just go with an open mind in what surgery you want! I had to get rid of the band!

I'm more worried about only 6lbs in over a month lol

I haven't heard of anyone else only losing 4 lbs immediately after surgery. That's not even a lb a week.

I guess I'm the exception, Was revised 5/9 and have lost 6 lbs and put 1.5 back on. At a loss as to what is causing it.

Revised 5/9. Lost 12 lbs pre-op and since 5/9 have lost 6 lbs (all in one week, a week ago) and have gone back up 1.5 weeks. I'm at 183.4 now and my goal is 155. I'm so freakin frustrated I want to cry and scream simultaneously. I've been told it's because I'm so close to goal but I've seen others close to goal lose 20-30 lbs already. What is wrong with me?!?!?!?!?! Am I being perfect, no. But certainly not bad enough to warrant this. I'm glad that I'm rid of the band - I think going over a month without throwing up is quite an accomplisment after 3 years with the band - but I did hope to lose weight that I wasn't able to lose with the band. I just can't fathom failing at something that really should be failproof. My stomach is smaller for goodness sake! I had a Cobb salad for lunch at work yesterday and this is a salad I would have finished in 15 minutes even with the band but it was my lunch, dinner, snack inbetween and I still threw 1/4 of it away. I hate to say this, but the brownies are looking pretty good right now, now losing anyway right? UGH. So disgusted with myself.

1 month out, still no weight los since pre-op diet.

It doesn't seem like my clothes are any looser but I haven't been measuring. I'll start that tonight when I get home because this is driving me crazy. I expected weightloss to be slow with my BMI being so low and the fact that I had a band and I'm used to eating this way but I wasn't expecting absolutely nothing.

I'm at a complete loss. I'm walking 3 miles 5 days a week. I'm drinking as much as I can and getting all the Protein I can. I'm starting at a low weight - 187 - but I should have lost SOMETHING by now just by the fact that I'm exercising so much. Arghhhh. No idea what to do. I should add that the 10lbs that show on my ticker are pre-op diet weight loss. I'm actually up 2 from that.

Thanks WebChick, all of that makes a lot of sense. Am I perfect about the diet? Nope. I KNOW I'm not getting in near enough protein and I'm struggling with water but still, I would think there would be even a little movement. The BMs have been just about non-existant until I started the 'soft solids' stage yesterday and now seem to be picking up. I am supposed to be off my birth control for a month after surgery so since I"m so irregular off the pill I can't be sure but if I were on the pill I'd be starting TOM next week. I guess complaining about it isn't going to help, I just have to try to knuckle down and get my protein/water/exercise in and hopefully start up on losing again...sigh....I just see everyone down 20-30-40 lbs a couple weeks after surgery so to be down absolutely none - in fact up a lb - since surgery makes me so depressed! The rational side of me knows to not compare especially since starting out so low should indeed be a factor, but the emotional side can't help it.

Janet, I'm glad your surgeon is supportive because when I saw mine two weeks after surgery he was very disappointed that I was only down 9 (all pre-op loss). He said I should be losing just as much as anyone else having surgery and my starting weight had nothing to do with it. I think he gave me a bit of a complex and that's why I'm so devastated that I haven't lost anything. He expects me to have lost a lot more by the time I see him again at the end of July and I just don't think I'm going to get there. I don't want to be the only person who manages to fail at this and according to him I already am! When I had my lap-band I lost 90 and then gained back 30 and hten got the revision to the sleeve so I guess mine had even more of a shock since it was 2 surgeries in one (well, and a hernia repair to boot). It would just do so good for morale to get below that 187 and know that I"m on the right track because right now it doesn't seem like it. I'm going to go bury my head somewhere now lol