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med free and loving it



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I am bipolar. Took assorted meds for 15 years. Stopped taking them in December when I went on pre-op diet.

I have logged a direct correlation to low-carb, high Protein diet and mood stabilization.

Aside from weight loss, keeping my mood stable with diet and exercise is the best incentive to stick to my diet.

I have decided that the MD's are just pill pushers, looking to keep us addicted and coming back for more. They are soooo worried about getting sued that they simply throw meds at you, it's a business, like anything else.

I am not advocating that you throw your meds away, just look into it. Ketonic diet is used for treatment of epilespsy and Temporal Lobe Epilepsy.

The FDA doesn't care about you, the drug companies pay them.

I have declared my mind a drug free zone and reclaimed my life.

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Jabba-

I am right there with you! I got sick and tired of my life revolving around drugs. I decided to make myself better and not rely on drugs to dictate my quality of life. It is a struggle but it is well worth it.

My doctor had me on so much crap I can not remember a year and a half of my life. I "went under" 190 pounds and came out nearly 300. I dumped all that crap in the can and have not looked back since. I am a firm believer that medication causes more issues than it solves.

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After 16 years of suffering first from depression and anxiety to now, bipolar and anxiety, finally having found Nardil has given me much of my life back (still have bad days and even weeks, but better than a bad month). Being a bit more level on Nardil, an MAOI, which a doctor will rarely prescribe, I was able to make the decision of the Lap Band for MYSELF. It has been a long time to have been able to do that.

I do feel many doctors are pill pushers and are always throwing the next new drug at you before you even have a chance to know if your current drug had helped. It is frustration...but maybe I'll find this new way of eating enhances my med's effectiveness. :thumbup:

Good luck my sisters and brothers who have to fight each day to live "normal" in an "abnormal" world. :thumbup:

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Jabba,

Way to go for living life as you want to be!!

I still am unable to chuck the meds but looking forward to when I can!

Hopefully life with lapband will give me the new lease on life where I can be confident, and free to be me!

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    • Prdgrdma

      So I guess after gastric bypass surgery, I cant eat flock chips because they are fried???  They sell them on here so I thought I could have them. So high in protein and no carbs.  They don't bother me at all.  Help. 
      · 1 reply
      1. NickelChip

        It's possible for a very high fat meal to cause dumping in some (30% or so) gastric bypass patients, although it's more likely to be triggered by high sugar, or by the high fat/high sugar combo (think ice cream, donuts). Dietitians will tell you to never do anything that isn't 100% healthy ever again. Realistically, you should aim for a good balance of protein, carbs, and fat each day. Should you eat fried foods every day? No. Is it possible they will make you sick? Maybe. Is it okay to eat some to see what happens and have them for a treat every now and again? Yes.

    • NovelTee

      I'm not at all hungry on this liquid pre-op diet, but I miss the sensation of chewing. It's been about two weeks––surgery is in two days––and I can't imagine how I'll feel a couple of weeks post-op. Tonight, I randomly stumbled upon a mukbang channel on YouTube, and it was strangely soothing... is it just me, or is this a thing? 
      · 1 reply
      1. NickelChip

        I actually watched cooking shows during my pre-op, like Great British Baking Show. It was a little bizarre, but didn't make me hungry. I think it was also soothing in a way.

    • Clueless_girl

      How do you figure out what your ideal weight should be? I've had a figure in my head for years, but after 3 mths of recovery I'm already almost there. So maybe my goal should be lower?
      · 3 replies
      1. NickelChip

        Well, there is actually a formula for "Ideal Body Weight" and you can use a calculator to figure it out for you. This one also does an adjusted weight for a person who starts out overweight or obese. https://www.mdcalc.com/calc/68/ideal-body-weight-adjusted-body-weight

        I would use that as a starting point, and then just see how you feel as you lose. How you look and feel is more important than a number.

      2. Clueless_girl

        I did find different calculators but I couldn't find any that accounted for body frame. But you're right, it is just a number. It was just disheartening to see that although I lost 60% of my excess weight, it's still not in the "normal/healthy" range..

      3. NickelChip

        I think it's important to remember that the weight charts and BMI ranges were developed a very long time ago and only intended to be applied to people who have never been overweight or obese. Those numbers aren't for us. When you are larger, especially for a long time, your body develops extra bone to support the weight. Your organs get a little bigger to handle the extra mass. Your entire infrastructure increases so you can support and function with the extra weight. That doesn't all go away just because you burn off the excess fat. If you still had a pair of jeans from your skinniest point in life and then lost weight to get to the exact number on the scale you were when those jeans fit you, chances are they would be a little baggy now because you would actually be thinner than you were, even though the scale and the BMI chart disagree. When in doubt, listen to the jeans, not the scale!

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      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Now that I'm in maintenance mode, I'm getting a into a routine for my meals. Every day, I start out with 8-16 ounces of water, and then a proffee, which I have come to look forward to even the night before. My proffees are simply a black coffee with a protein powder added. There are three products that I cycle through: Premier Vanilla, Orgain Vanilla, and Dymatize Vanilla.
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      · 0 replies
      1. This update has no replies.
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