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Band & Panic attacks anyone?



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HI,I have been on lexapro for about 2 years now due to panic attacks, once the weight melts off is it possible the panic attacks will stop? my attakc only happen when I drive.

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I've had problems with depression and anxiety for years, even before I was even remotely overweight, and I've been on Lexapro for almost four years. Unless your panic attacks/anxiety/depression are related to your weight, I wouldn't think that weight loss would have much of an effect...it probably depends on the reason for your anxiety. Since you only have them while driving, could it have to do with that?

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I also have panic attacks, however when I saw my therapist they said that losing weight and have a more managed meal schedule may help with the attacks. That she has seen some relations. Heres Hoping!!!!!!!!!!:wink:

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Maybe as you lose weight you'll find a behavioral therapist who can help you stop them. The right therapist can do wonders for panic and anxiety attacks, as long as you're willing to do the work to get better! Good luck to you!

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I know this is probably not what you are looking for...But...I was having problems with panic attacks starting July 2007.

I askd for prayer at church and havent had any since. They were really bad and pretty frequent. I would have diareah, nasea, light headedness and chills. All I could do when it happened was feel like crying, because I thought I was going to die.

Anyways, I really believe that the prayer is the reason they went away.

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I know this is probably not what you are looking for...But...I was having problems with panic attacks starting July 2007.

I askd for prayer at church and havent had any since. They were really bad and pretty frequent. I would have diareah, nasea, light headedness and chills. All I could do when it happened was feel like crying, because I thought I was going to die.

Anyways, I really believe that the prayer is the reason they went away.

I do think you have a good point! Prayer and meditation, and of course exercise all have positive effects on mental health and help in reducing anxiety and depression.

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When I saw this thread, I thought...OMG others are feeling it too. Now I wonder if its really the same thing. I have NEVER had panic attacks up until 1 week before surgery I had what I felt was a panic attack that woke me up at 4am. I was alone and felt like I could not breathe although I was breathing just fine. I felt like if I fell asleep I would stop breathing. I was terrified. I got through it and had another one day one post op. I think some of it was medication and pain. I paced and fretted. I cryed but I did not know why. I could not sit, stand or walk it off until finally I took a sleeping pill and went to sleep. My emotions are all over the board. I cry at the drop of a hat. I have never had emotional instability before and its scaring me. I am miserable today with gas pain in both shoulders. I have not had it up till now 6 days post op. I am going to ask my doctor for some Ativan or Xanax to have on hand should another panic attack ever take me over. That was awful.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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