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Lean for Life by Lindora



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Hello everyone. On the Lap-Band website they are offering access to a program called Lean for Life by Lindora. It's part of their My Lap-Band TLC (Therapeutic Lifestyle Change) by Lindora area. Apparently, you get a free 10-week program including support through the Lap-Band site.

Has anyone heard of this program and/or used it??

If so, what are your thoughts? Does it work?

I e-mailed my surgeon's office this morning, but have yet to receive a reply.

Any info. is greatly appreciated!!!

Thanks :)

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My doctor told me about it on a recent visit. All you need to get signed up is your surgery date, the doctor didn'thave to do anything to activate it.

It looks really interesting to me. It also includes two nurse phone calls during the 10 weeks. I'm starting on Monday. Why don't you do it too and we can support each other? Maybe we can get other Bandsters to do it too?

Britt

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I am interested. I have my surgery next week on tuesday the 14th.

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Hello. You are correct - signing up is all you have to do to get started. However, once you sign up your program is active. You can put it on hold 1 time during the entire 10 weeks and it cannot be on hold for more than 14 days.

What I did was register and set everything up. Then I downloaded their book (chapter by chapter) and printed it out so I could read it before I actually started the program.

Anyhew - I wasn't able to start when I had planned on it and am heading up north at the end of next week to visit family and attend a birthday party. SO, I have decided to not bother starting until I return on the 27th. In fact, it probably won't be until the following week so that I have some time to prepare. I'm also gonna try to get the hubby to join me, which may be interesting.

Luckily, I'm not doing too bad food wise as it is. However, I do think that the Lindora program will really help me to kick my efforts up a notch.

I've been exercising either 4 or 5 days a week at the gym (40 min. on the treadmill and some ab woke) and was excited because I thought I was getting healthier, etc... Then this past Saturday rolled around. OMG - the hubby & I got out our tennis stuff and headed to the courts. I thoght I was gonna die. It was so much more exhausting than I EVER remember it being. Then came Sunday....I was and still am sore in places thatI didn't even know I had muscles.!!! It's just insane.

So, I think that once I get back from PA and get meals planned for at least one week - then I'll begin my 10 week trek (I'm thinking May 4th).

In the meantime, if anyone has tried the program yet, please let me know as I'm anxious to hear people's experiences with it.

Thanks again!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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