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new to forum banded 02/11



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I go to the doctor today for first follow-up visit. No physical problems, mild discomfort with the cuts however I am an emotional wreck. I am not hungry but feel like crying most of the time. Feel lost without food. Any suggestions???

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You may be feeling like that from the anesthesia. I have a friend that every time she has surgery she gets depressed for about 2-3 weeks. hang in there....remember feelings aren't facts it will pass.

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That's not completely uncommon, I've heard of people getting depression post-WLS due to many factors (anesthesia IS a reason) as well as the fact you had major surgery and just had a major lifestyle change implemented (much like how depression can hit people after buying a new house, getting married, having a kid, etc.)

Talk to your doc, and see if they can recommend a psychiatrist you can talk to while you're taking this transition.. or your doc may prescribe you something for the time being.

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I was also banded on 2/11, and I feel EXACTLY the same way! I am not an emotional person, but I feel like an emotional wreck! This has just come up the past few days, and I feel like I cry everyday! I have no idea why I cry. I mainly cry when I have to get my Protein in. I absolutely HATE the taste of the Protein Shakes, and the Protein Powder. I have the unflavored protein and cant do it! If you find any ways to get through this let me know because I can really use it!!! Good luck to you!!

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I used the whey Protein bullets, they are 42g of protein in 3oz. I shot 1/2 a day, 2x a day.. like alcohol shots, I shot 1.5oz--chased it with Water. I didn't like shakes either..

The only other way I did extra protein was freezing expresso in ice cubes, then blending 2x expresso cubes with a little skim milk, splenda, and vanilla protein powder. Tasted like a vamped frozen frappucino.

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I used the Whey Protein bullets, they are 42g of Protein in 3oz. I shot 1/2 a day, 2x a day.. like alcohol shots, I shot 1.5oz--chased it with Water. I didn't like shakes either..

The only other way I did extra protein was freezing expresso in ice cubes, then blending 2x expresso cubes with a little skim milk, splenda, and vanilla protein powder. Tasted like a vamped frozen frappucino.

I love the idea on the frappucino, I start my pre-op 2 week Protein drinks Monday. This is a definate on my menu for next week.

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Thanks for your support. I use pure Protein shakes and lean body shakes from GNC (this is really good 260 cals 40 grams Protein 17 ozs)

I have been feeling better- went to the doctor and met a patient in the waiting room who really encouraged me and told me I am absolutely right where I am supposed to be. Thank God I am out of work for another two weeks because I am really not in a good space. My family has been very supportive but steering clear. The dogs are all over me because I walked them six times today.

Oh and I only lost seven pounds the first week? Am i doing something wrong or is my brain tricking me and it feels like I should have lost twenty pounds?????

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Thanks for your support. I use pure Protein shakes and lean body shakes from GNC (this is really good 260 cals 40 grams Protein 17 ozs)

I have been feeling better- went to the doctor and met a patient in the waiting room who really encouraged me and told me I am absolutely right where I am supposed to be. Thank God I am out of work for another two weeks because I am really not in a good space. My family has been very supportive but steering clear. The dogs are all over me because I walked them six times today.

Oh and I only lost seven pounds the first week? Am i doing something wrong or is my brain tricking me and it feels like I should have lost twenty pounds?????

Technically you should not lose ANY weight for the first 3 weeks post-op. In fact, my doctor told me I would likely gain weight until my first fill. Luckily for me, I did lose a few pounds and not gain. I know you feel like you're not eating anything (or much much less than you used to) and you should be dropping weight like lead. However, your body is swollen, and uncertain as to what just happened to it (surgery) so it will take awhile to get "back to normal" and start losing.

I have gained and lost the same 3 lbs since surgery, but I feel GREAT and am in this for the long haul (although I wait everyday for that scale to move).

Best wishes to you, everyday you will feel better. Hang in there!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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