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hi fellow bandsters,

i was banded a week ago,28th jan,and the last few days i have terrible bad breath.

I dont smoke or anything and brush my teeth regually so i was wondering if it would be because im not acually ;eating at the moment;

anyone else have this problem?:(

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I was banded the 22nd and am also having really bad breath. I have a follow up on the 5th, so I am going to ask, but would love some info from banders that have been out al while also!

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You are most probably in ketosis. Since you are not taking in any carbohydrates, your body is using fat for energy rather than carbs. Bad breath is one of the side effects of ketosis. Once you start adding carbs back into your diet this should go away. It's a small, short-term price to pay as you begin your journey to better health! I think most of us experience it - I know I did.

Edited by MistyD65

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im too having bad breath, im 13 days post op now..Im pleased someone has pointed it out as ketosis, also my mouth can taste a bit like metal too..

Its great to know our bodies are using fat for energy rather than food carbs..

in the last 5 weeks ive lost 35lbs & its great seeing a difference :(

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Misty is correct. Ketosis will cause you to have bad breath. What happens is when your body burn your fat stores for energy it also burns a chemical that is in the fat cells which causes bad breath. If you add some carb back in it will be either gone or very mild. Make sure to not add too many carbs as your weight loss with suffer as a consquence. What I do is carry a pack of sugar-free gum with me or breath strips. Mouth wash also helps if you use it twice daily.

Happy losing!!

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thanks jfrost..i have another 2 weeks on liquids..yuk..i will get a diff mouth wash as mine isnt minty enough..i darent chew gum for the fear of swallowing it accidentally & getting it stuck..

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Gum wont get stuck. It has to be a large piece for that to happen. I buy "5" spearmint flavor and they are fairly small pieces so you wont have to worry about that.

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hi debbie, I was just wondering if you could give me a sample of what you eat in a day as I am 14 days out of surgery and have not lost a pound! I did have major complications during surgery which did'nt allow me to exercise until now but I should have lost something, I am amazed at how much you have lost

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Once you have restriction gum can get stuck...if so they can remove it but you have to go in to a doc's office. Safest to just use sugar free breath mints!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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