Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Breakfast ideas...



Recommended Posts

some of the things i take to work for Breakfast include.

Raw rolled oats in yogurt with fresh blueberries, strawberries and raspberrys.

Fresh fruit with that delicious gippsland yogurt. about 2 tbs

A tin of baked Beans.

A tuna salad.

And if i am not feeling particularly hungry, i will have a tony ferguson cream of chicken Soup with piri piri spice added for a bit of kick.

Share this post


Link to post
Share on other sites

I sometimes have a TF shake as it is convenient. I am normally at work between 7:30 - 8 and have brekky about 9:30. Some mornings my band feels tighter than others. I always make sure I have a drink first.

I do scrambled eggs at work. They only take a couple of minutes in the microwave and add some pepper. Occassionally I will do some bacon as well :frown:

Share this post


Link to post
Share on other sites

Coco Pops are reaaaaaaaallly goooood too.....

shhh, dont tell anyone out on the main part of this board, I'll be lynched for carbohydrate consumption. I dont know what it was this morning, i saw the Coco Pops and I thought I WANT THOSE. I have not eaten kiddie Cereal in what, 20 years probably. I'd forgotten how good those boxes of junk masquerading as real food are. I never let the kids have them normally either.

Shoot, I want some now. Its been ages since lunch.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 0 replies
      1. This update has no replies.
    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×