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one of those weeks? or falling of the band-wagon?



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So a lil info....

got my band may 21st 2008 and have lost a total of 112lbs. I started out at 343 lbs. Almost a year from when i started with the program ( march 2008 started to diet for the needed weight loss before the band ).

Now the issue....

Im having a hard time staying on track with the right choices for food. Now its not everyday... but its much more often then I was before . I can recall about 3 bad choices this week so far. Im craving cheese , chocolate and pasta... ( It could be my week for my peroid soon ). Im also working 2 jobs now so I cant get into the gym 5 days a week now. Im trying to get into the gym on weekends but its hard when im so tired from 2 jobs.

So.... am I falling off the band-wagon or just having a hard time... Im so upset with myself and I just need some support I think. Anyone else been here? Where you give into some of ur cravings a lil too often? or cant hit the gym as much? I also think im stress eating due to a relationship from the past that might be coming back. Okay im rambling....

any advice?

~~Jessica

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Hey, don't feel like the Lone Ranger!!!! I'm a few months behind you, but am having the same thing, especially today.. It's why I logged in now... I've had a piece of french toast with butter and Syrup and a piece of chocolate cake and a few almonds today... That's it..... the almonds I eat regularly for a Protein snack, but the rest is waaaaaaayyy out of my norm..... I don't eat bread at all these days.... sweets once in a while I have a bite or two...... So what's the deal???? I do think it's stress and a little boredom on my part... My mother had a very big surgery on Wed and lots going on with that... now she's home and things are winding down and I am just hanging out today.. Just finished cleaning my bathroom to have something to do... the cake is gone(thank goodness) so maybe the day won't be a complete disaster, but I still carry the guilt now.. Not a good thing... BUT.........it isn't the end of the world either.. I have been losing well and getting good reports from my medical people, so I'm going to count my blessings and move forward.. I'll bet you can do that, too... Yoy've done so very well and this little bump won't stop you... Good work and keep the faith.... your band wagon is still moving and you're still on it!!!! Your band friend, Julie

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Maybe you need a fill? I think there are many people on here that would understand what you're going thru. And congrats on the weight loss! Last week I was making some bad choices, I even had chicken strips and a couple hot fudge sundaes (my weakness)!

But this week I'm back on track. I had a fill yesterday, and when I have good restriction, I just can't cheat.

Some things that help me with snacking and the sweets I love are the 100 calorie snack packs, weight watchers ice cream (in individual servings), and I don't keep bad food in my house. I absolutely do not buy that stuff at the grocery store. Cuz I know if I'm craving some chocolate at 11pm I'm more likely to go to my pantry than get out and drive somewhere to get it.

Just know you're not alone. Sounds like you've done great so far, and I know it's taken alot of hard work on your part. Keep your chin up!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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