Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chili recipes or brands, anyone?



Recommended Posts

I've heard a few people mention that chili really goes down well and fills you up. Is there any particular recipe or brand name that anyone could recommend? With Beans or not? Do you add Water to make it a bit runnier? I only had my band inserted last week, but I'm already wanting something more substantial than SlimFast, Jello and yogurt! Any suggestions?? Thanks!

Share this post


Link to post
Share on other sites
Guest ladyshadow

This is my receipe:

1 lb turkey chop meat or ground chicken

1 can kideny Beans (drained)

1 can pinto Beans (drained)

1 can black beans (drained)

1 jar taco sauce

2 jar chunky salsa

1 package of chili mix (any brand is good i found the texas style on has a good kick to it if you like it hot)

1 jar of Water (use the salsa jar)

in a 8 qt pot spray with pam and brown turkey chop meat or chicken

once browned add chili mix with Water, mix then add all other ingr.

mix well and let simmer for 1 hour.

this makes a lot but you can freeze it.

a half of cup = the following

Calories = 45

Fat = 1 gram

Carb = 6 grams

Protein = 9 grams

if anyone else wants any other kinds of receips (i'm always cooking) let me know.

Good luck

add

Share this post


Link to post
Share on other sites
Guest SherryM

I just tried a new chili recipe. the cookbook called it taco Soup but it's really just chili. I loved it!

1 lb of browned ground beef

1 small onion, chopped finely

1 can undrained of red kidney Beans

1 can undrained of black Beans

1 can drained of corn

2 cans of crushed tomatoes

1 packet of taco seasoning mix (the dry mix)

1 packet of ranch dressing mix (the dry mix).

Throw it all in the crockpot and cook on low for 6 to 7 hours. It's great!

If you are newly banded, you may want to leave the corn out. Also, for the newly banded, put it in the blender or food processor to make it smoother. You can Water it down with Tomato juice also to make it more runny.

Good luck!

Hey, another thing I loved to eat while I was in that liquid/mush stage was this:

1 can of refried beans

1 can of red enchilada sauce

mix together in blender and heat in microwave. Top with a dab of sour cream.

It was great and really satisfied me. And the beans give you lots of protein!

Sherry M.

Share this post


Link to post
Share on other sites

The Hormel Turkey Chili without Beans is excellent, low fat, high Protein. I eat about 2 ounces and always add about a 1/2 ounce of low fat Sargento 4 cheese mexican mix and it makes an excellent lunch or dinner (before my second fill, it was about 4 oz. with 1 ounce of cheese). For me, it is easier than making chili (I am terrible at finding time to cook for myself) and I have not found any mice in it!

Share this post


Link to post
Share on other sites

Hi Larry:

I don't blame you for being hungry and bored, if all you are eating is Slimfast, Jello, and yogurt! Slimfast is not a good Protein drink for bandsters, as it has a lot of sugar. Try Designer whey or Spirutein, avaliable at GNC, Rite Aid, and other stores, if you want good Protein Drink mixes. You can also have bean Soups and cream Soups, like Bean with Bacon, Lentil, Split Pea, Cream of chicken, etc. You can even blend chicken noodle Soup. If you want to eat chili, blend it until smooth and add V-8 or Tomato juice or salsa to thin it out. You can also thin out a can of refried Beans with tomato juice or V-8, heat, and add sour cream and/or cheese. I would recommend you buy the low fat variety of chili and refried Beans, all brands are good in my opinion. If you like to cook or someone is cooking for you, any homemade soups blended until smooth are fine. You can get as creative as you want in the liquid phase of the post-surgery diet. Just keep an eye on your Protein intake! Have fun...

Mary in Sacramento

Share this post


Link to post
Share on other sites
Guest ladyshadow

the Myoplex low carb drinks are very good too and the adkins aren't bad either (espeically both are low in carbs)

Share this post


Link to post
Share on other sites

I usually make my own using ground chicken or turkey, however, my RNY friend says that Burger King makes a very good chili. I will try it soon

Shirlee (Dr. Ferzli, 9/30/03

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×