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First couple of bites



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I knew that of my past habits, that eating too fast was part of my problem. I am currently more than 3 weeks past banding and 6 weeks from my first fill. I was put last week on a pretty unrestrictive diet. I'm having very few problems. What I am finding though is that I am sitting down to eat, acting like my old self until the first or 2nd bite gets stuck. Wow is that painful and frequently leads to violent hiccups which are uncomfortable and sometimes painful. Its taking me a while to remember on my first bites to be a little more careful. If I do that, all is well. The only other problem I have had is taking too much to drink after a meal. I have always been a big Water drinker. Yesterday after my reasonable meal I remembered it was time for my evening medications. I took them easy enough, but then gulped down the remaining 8 ounces of water. That mixed with dinner and foamed up till I was ill. I did find a tums quick dissolve did settle that fast.

On another good note, my family doctor cut all my blood pressure meds in half and will probably take me off them in late Feb on my next visit. I haven't had a BP over 120/80 since my surgery. I had a BP of 91/67 last night.

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It is definitely a learning process but eventually it becomes second nature to eat and drink slowly.

And a huge congratulations on getting the meds cut back...THAT IS GREAT NEWS!!!!

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It is definitely a learning process but eventually it becomes second nature to eat and drink slowly.

And a huge congratulations on getting the meds cut back...THAT IS GREAT NEWS!!!!

Thanks. My wife also says my snoring is gone. I'm waiting till I lose around 12 more pounds before I call my sleep dcctor. I plan on never going through another overnight sleep study:w00t: I would rather have a root canal:cool2: I think this sleep doctor will give me another 24 oxygen monitor like he did when I first came to him. sleeping with a clip on my finger is far better than sleeping with 30 probes glued to my head and body. During my one day stay overnight when I was banded, they woke me up twice for vital signs and my O2 level as in the low 90s. On my sleep study it dipped to 79.

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do you wait 30 mins after a meal to drink? I never had that foaming ever.

Congrats on getting meds cut down. i hope you get rid of them and well on your way to a better med free life.

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do you wait 30 mins after a meal to drink? I never had that foaming ever.

Congrats on getting meds cut down. i hope you get rid of them and well on your way to a better med free life.

I normally do, this was an absent minded thing, I ate dinner a little later than normal , and happen to walk by my medicines and remembered I hadn't taken that evening's pills while not thinking that I had just finished eating.

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Congratulations on your medication reduction! I was banded 2/13/09. My blood pressure was out of control for a couple of years until now! I am hoping that my BP meds will be reduced or deleted for me too! I have only lost 34 pounds since surgery, but working on more. Good luck with your meds and new sleep study! Prior to surgery I slept with my CPAP, but haven't used it since 2/13/09. Good luck to you and your new life! LB

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I have been having a problem too since my 1st fill last month. I guess I take too big of bites when first start eating and it gets stuck and then I have to run away from table...once I am finished with the slimming and throwing up I feel fine and go back to eat very small bites. I didn't have this problem prior to 1st fill. I am having to learn new eating habits and to be more relaxed and not so rushed when eating a meal. Its hard to break old habits, put can be done with time!

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Congratulations on your medication reduction!

Thanks, As of Friday I am no longer on Blood pressure Medicine at all. sleep doctor says after another 15-20 that my sleep apnea will probably be gone.

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Billoh that is great about the blood pressure meds and that your sleep apnea will be gone! Way to go!

I had a hard time remembering small bites and small amounts of Water too. I was banded on 3/27. I really made an effort to only pour a small amount of Water in my glass to start with, or put a small portion on my plate. That helped me at first. Also, I made an effort to take a bite, then get up from the table, walk away, and do something else. Those 2 things have really slowed me down. However, I am newly banded, so maybe others can suggest more.

keep up the good work!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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