Did you exercise today?

[tapshoes 2]

At the Y and did my usual upper body workout and then 35 min cycling.

As the sun is shining, and the temp is supposed to be above freezing (be still my heart!!), I may see if I can get in a walk today at lunch or after work...

[tapshoes 2]

At the Y, did my upper body workout then 35 min on the treadmill. And for some reason, my hip is killing me...I can't even sit comfortably at my desk...argghhh! Maybe I just pulled a muscle and if I rest it today, it will be ok.

Hope everyone else is doing some exercise....

[Shinyhappymommy 2]

Uh, oh. Not hip problems! So sorry, Tap.

I didn't exercise for the whole end of last week. Just didn't make it a priority. I was busy, but that's no excuse, really. I'll check in with what I'm doing this week. I think I will run today.

[ReadySteadyGo 8]

Yes, I went for a walk, and I was walking my 85 lb lab who was in very excited so I not only walked at a faster pace than I am comfortable with, but I got an arm work out too.

I love her, but she is so strong.

I finally got my wii fit back yesterday, I loaned it out "for a few days" to a girl at work who ended up keeping it for a few weeks instead. I missed it too.

The wii has a new fitness game I'm going to buy for the wii balance board. I thought I would give it a try to change things up.

Shiny, you must be so proud of yourself for all that running. You go girl.

Good job Tap, I am very impressed with both of you.