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How low can you go in 09 weightloss challenge#1



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Great job Veronica72. 1/2 wat is a good place to be. I lost 1.4 #'s last week. I am down 8.5 #'s since last doctor appointment on 7-13. I am hoping to be down another 3.5 #'s by August 25th. I am at my sweet spot with my band and I have so much hope that I can get this weight off and keep it off.

Florida Pete, It was glad to hear from you. I pray all gets better for you.

Thanks, for all the support I get from you guys.

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Just a quick update. 2 more pounds lost this week. :scared2:

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great job all ya well the good news is that i did lose the 2lbs i gained so im back even. happy about that for sure. well im on my way to nyc so hopefully i will drop a lb or so from all that walking. plus i have walked 2.5 miles every day this week. so i will see.

By the way... anyone notice my weight loss ticker at the the half-way mark? Yippee!
Hi All,

Florida Pete, hang in there. You are doing really great!! You deserve all the good vibes we can give you !!!

All, I am back. Did zilch in July so I would set my goal the same for August, except i dropped 4# since August 1. want to try for 10# from where I was 8/1/09 ( 235# Am at 231#!!:scared2:

Great job Veronica72. 1/2 wat is a good place to be. I lost 1.4 #'s last week. I am down 8.5 #'s since last doctor appointment on 7-13. I am hoping to be down another 3.5 #'s by August 25th. I am at my sweet spot with my band and I have so much hope that I can get this weight off and keep it off.

Florida Pete, It was glad to hear from you. I pray all gets better for you.

Thanks, for all the support I get from you guys.

Just a quick update. 2 more pounds lost this week. :tt1:

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Great job Veronica72. 1/2 wat is a good place to be. I lost 1.4 #'s last week. I am down 8.5 #'s since last doctor appointment on 7-13. I am hoping to be down another 3.5 #'s by August 25th. I am at my sweet spot with my band and I have so much hope that I can get this weight off and keep it off.

Florida Pete, It was glad to hear from you. I pray all gets better for you.

Thanks, for all the support I get from you guys.

Thank you! We share a birthday....Happy belated birthday to you! Congratulations on the 8.5 lbs. That's great.

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China, Are we supposed to add the info. on this spread Sheet? i thought someone was for everyone ?

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yes someone is for everyone will update you post what your weight was at the begining of the month and what your goal is for the month and current weight and i will add it.

China, Are we supposed to add the info. on this spread Sheet? i thought someone was for everyone ?

Edited by china

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Everyone hear seems to be losers! Yea! What 8 months can do for a person! I'd like to add my weight lose history and join in for the rest of the year...

Highest weight 386

1st dr. visit 376

Surgery date 343

Todays date 286.5

Thanks for crossing my path on this journey ... it helps to hear all of your victories and struggles.

Remember losers are winners! Deb

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welcome debbiegail glad to have you. ok i have you added but, you did not lis a goal for the month.

Everyone hear seems to be losers! Yea! What 8 months can do for a person! I'd like to add my weight lose history and join in for the rest of the year...

Highest weight 386

1st dr. visit 376

Surgery date 343

Todays date 286.5

Thanks for crossing my path on this journey ... it helps to hear all of your victories and struggles.

Remember losers are winners! Deb

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Just testing to see if I can get my ticker thing to work. I'm really bad at this technology. . .

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welcome debbiegail glad to have you. ok i have you added but, you did not lis a goal for the month.

My goal this month is to get to 280...so 6 lbs. I am just moving off a plateau and hope to continue to go down. I've beefed up my walking. Up to 5 miles :tongue_smilie:at least 5 days a week .... This goal may be to much but I'm going to set the bar high...

Wow, I'm technology challenged and just figured out how to put in you quote ... I know it's really self explanatory but it was a big thing for me...maybe next I'll tackle a ticker:blush:. So along with me losing weight with all of your support I'm gaining in technology knowledge...Baby steps and we will get there. Patience, boy have we had to learn and practice this.

By the way where do we see this chart?

Deb

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238! Just back from a week long camping trip. I endulged a bit with some foods that are not ok, but I didn't over do it and keep things in moderation.

All in all a great trip and great news from the scale!!

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238! Just back from a week long camping trip. I endulged a bit with some foods that are not ok, but I didn't over do it and keep things in moderation.

All in all a great trip and great news from the scale!!

That moderation is the key, I had my first major event since making goal, a family wedding. I gained 3 pounds to be 2 over goal, and 4 days later I'm back to goal.

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Hi, With the fill and unfill this month I am at 232#, :blushing:which is still 3 # below my weight on 8/1/08,but up1 # from last week. I will take any loss no matter how small (And I Don't want to repeat last week!!) :)

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Well I have lost another 5 pounds so i am down 13.5 pounds since my last fill. I just hope it keeps on going.

Have a great weekend everyone.

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i went to get on the scale yesterday and im down 3lbs i was so happy as i thought i had gained from not hardly eating but, i didnt i go to the wlc on tuesday and i wanna see if my mesurements went down any. well good job everyone keep up the good work

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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