Jump to content
×
Are you looking for the BariatricPal Store? Go now!

NJ - Looking Fine in 2009 Exercise Thread



Recommended Posts

Here we go my friends. The LOOKING FINE IN 2009 Exercise thread for us to post our exercise and keep the exercise challenge going. See if we can help each other out and keep us moving. WE CAN DO THIS!

Share this post


Link to post
Share on other sites

TOMORROW, Friday, 1/2, I vow to do at least a 20-30 minute walk and 30 minutes on Wii Fit.

(I have to start somewhere and this doesn't seem too intimidating!)

I'll be back to report in that its DONE.

Share this post


Link to post
Share on other sites

TOMORROW, Friday, 1/2, I vow to do at least a 20-30 minute walk and 30 minutes on Wii Fit.

I DID IT! Just finished. :tongue2: If I wouldn't have committed to do this today, I wouldn't have. There's something to actually being accountable to what you vow!

Share this post


Link to post
Share on other sites

Hey there Trish...I did 25 minutes on my treadmill and 5 minutes on my eliptical and 5 min on my mini trampoline. Wasn't my Wii because DH was using it but, I got 'er done :tongue2:

Tomorrow, Saturday, I promise myself I will do at least another 20-25 minutes on my treadmill, 5 minutes on my eliptical and 10-15 min on the Wii if it's available :)

Share this post


Link to post
Share on other sites

OK I didn't do the treadmill but I did use my Wii fit for 45 minutes. Did hola hoop, jogging, boxing, aerobic step at least for 30 of those minutes and the long jump. Wowza I was hot and breathing fast lol.

Tomorrow I vow to do at least 20-30 minutes of something...Wii or Treadmill/elliptical :thumbup:

Share this post


Link to post
Share on other sites

Good job Sherry and Trish!!!! OK, you guys got a jump start on me and I still need to start somewhere. So, tomorrow I dust off the wii fit and get started! I'll post tomorrow and let you know how it went! Wish my out-of-shape muscles luck! LOL!

Share this post


Link to post
Share on other sites

Welcome to the exercise thread Diane. Trish and I have been doing vows because it seems to keep us in check. I PROMISE to exercise at least 20-30 minutes tomorrow means I'll do it because I never break a promise. So here it is ladies.....

I PROMISE TO EXERCISE 20-30 MIN TOMORROW :tt2:

Share this post


Link to post
Share on other sites

Hi girls, as I said on the other thread, count me in for Monday.....that is my day!

I vow to do 10 minutes on my elliptical, and take the dog on a walk......making a total of at LEAST 30 minutes of moving my butt!

I used to do the 20 minute program on my elliptical without issue, but now that 10 minutes is going to kill me and make my legs feel like wet noodles....I did it the other day, and was so ashamed!!!!

Keep going!!!!!

Kat

Share this post


Link to post
Share on other sites

I did it and it is ALL YOUR FAULT!!!!

Rick went out to shovel walks and driveways-------and just because I knew I was supposed to be exercising, and could not take the dog out--I went and helped! We did ours which is big, and then the elderly man on the corners....I am exhausted!!!

But .......SO THERE! It IS all your fault I got off my butt and out of the lazy boy!!! LOL

Glad something forced me!!!

Kat

Share this post


Link to post
Share on other sites

Wahoo I'm glad to take the blame for it :) I'm still holding you to tomorrow though hee hee. I need to get my butt downstairs today and do my 20-30 minutes of something and dang nabbit I'll do it :cry_smile:

DID YOU KNOW...that while folding laundry or changing the loads you can gain steps by marching in place. Yes I look silly but since the guys don't go in the laundry room who gives a crapola hahahaha. Just a hint for you folks too :thumbup: The more you move the more you lose :w00t:

Share this post


Link to post
Share on other sites

Ok I did my Wii aerobic exercises for 30 minutes and then 7 minutes with a bit of it being jogging on my dreadmill.

Tomorrow...I'll commit ok promise I'll do at least 20-30 minutes of some exercise :)

Share this post


Link to post
Share on other sites

Hey there "sweat buds"! Well I Literally had to "dust-off" the wii fit! No chit! big huge dust bunnies just rollin' off the thing! LOL! Seriously though, I did 35 min. of wii., started off warming up with balance games, moved into combos of yoga and strength and finished with hula and step. I wanted to go for a walk around the neighborhood today (and DH said he'd join me too *shock*)...but then it started to rain. (boo)

I was thinking of you guys when I got started again...soooooooooooo, thanks Sherry, for starting this thread and thanks Trish for starting with "vowing" to do a specific amount of exercise. Sherry, I DESPISE exercise,, so double thanks to you for starting this thread.

Hey Kat!!!! great to see you! I'm with you, so glad to have something that'll help me get this butt outta this chair!!!

Hopefully tomorrow I can do more than just make a happy piggy ( 30 min. happy piggy bank)...Really going to try to do the wii AND do the neighborhood walk tomorrow.

....so funny, when I finally got back on the wii fit it said "OH! you havn't been here in 145 days! looks like you missed your goal. Oh, you've gained 3 lbs! (yeah, ok, you know-it-all-wii!....well, I'm BaaAAAAAaaaack!) :)

Share this post


Link to post
Share on other sites

Doesn't it just crack you up when you step on the Wii board and it say OHHH and then you weigh yourself on it and it's "That's obese". Umm ya thanks there Wii board you're lucky I don't choke ya hahaha

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×