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Ok...this is going to sound weird. I am having sinus issues since winter started and if I eat too much or something is taking a bit of effort to work it's way through the band I can feel pressure in my face.

Any other weirdoes out there like me? :tongue2:

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I had a lot of sinus issues before but found a way to get rid of them. After I take a shower, I cup my hand and snort a little warm Water up my nose around 3 times and clear it out. My sinus problems have dissappeared.

This might sound weird or uncomfortable, but it is not after you try it a couple of times . . . and it is only Water. It made all the difference in the world for me.

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Now that I think about it, my method is just an extremely low tech version of the sinus rinse suggested by kgloverii. However, it works for me and I was a pretty constant sinus sufferer before and spent tons of money on OTC sinus meds.

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I just started using the NeilMed nasal rinse a few weeks ago, Katy, and I cannot believe what a difference it makes. I use it at least once a day.

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I just started using the NeilMed nasal rinse a few weeks ago, Katy, and I cannot believe what a difference it makes. I use it at least once a day.

A lot of people think it is this crazy, icky thing, but my ENT suggested it (before I had unsuccessful sinus surgery) and it has been a godsend. I told my mom about it too, and she SWEARS by it. She is immuno-suppressed and her transplant doctor said it is a great thing to help her stay healthy. Anyone I have ever told about it has thought it was weird, and then they try it and can't believe they didn't try it sooner. Glad you see the value in it!

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I have sinus issues as well, so I know what you're going through... I've found that washing out my sinuses daily has REALLY made a HUGE difference... I also don't get sick NEARLY as often... This is what I use and it is a God send... NeilMed Pharmaceuticals, Makers of Sinus Rinse, NasaFlo Netipot, Nasal Irrigation

I need that SO BAD right now.... :frown:

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I know what you mean, I have had 4 sinus surgeries and will probably be having #5 before to long..A sinus rinse is a good thing..Unfortunately, I am allergic to most everything....But surely not related to the band..

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I irrigate my sinuses at least once per day using salt Water in a neti pot. It is a strange feeling to pour salt Water into one nostril until it runs out of the other but I've not had a sinus headache or infection since I started using it almost 1 year ago (a record for me). I got mine at Whole Foods but there sold many places now.

Michelle in NJ

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I also use a neti pot and found that a sensitivity to wheat and gluten were causing sinus and ear problems.......

Irrigation helps alot......takes some getting used to but worth it

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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