Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One pound up, one pound down, one pound up...



Recommended Posts

So I'm 22 days out from surgery ... so just getting into my 4th post banded week.

I started mushies last week -- everything went well. My oh my was that farina delish.

But now I'm just kind of in a standstill. One pound up, one pound down, one pound up, one pound down. I'm not really gaining. I'm still tracking my food -- trying really hard to stay at 1000 calories per day. I would say my surgery restriction is quickly going away.

I get my first fill Jan 6th. So is the best I can hope for is not to gain? My walking regime has been cut a little short -- the ice and cold has put a damper on it and I'm waiting for the next round of Water aeorobic classes to start the first week of Jan.

So this is pretty par for the course, yes?

Share this post


Link to post
Share on other sites

Pretty much. Then after the first fills, you will loose a few pounds, then again stall. I'm still there. Not enough restriction. So the first days, when you're on liquids/mushies again, it'll drop a quick pound or two.

Teri

Share this post


Link to post
Share on other sites

Same thing is happening with me.............after the first 13lbs that came off right away............i go down a pound then up two........then down three..........then up 1 then down 2...........i have managed to drop weight but it's frustrating!!!!!!

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

I was banded the 24th. I have lost 24 lbs since I started the pre-op on the 19th. I also have lost my restriction and feel hungry almost not quite as much as before. I can not binge like I used too but I feel frustrated also. My first fill is January 15th, and I hope to god that I will feel that restriction again so that I am not as hungry. Let's compare how we can eat.....for instance I had 3oz of eggbeaters for Breakfast. For lunch I lost it and had about 4 pieces of ham (lunchmeat). I also ate a salsbury steak lean cruisine at 270 cal:eek: I am only at about 500 cal so far and I think I messed up by not having a Protein Shake. They say that is the secret. having a Protein shake in between each meal?

Share this post


Link to post
Share on other sites

OMG!!! LOL.... I am normal.. I lost 19pds since surgery.. and I am stuck.. well not stuck.. idk.. I am up 5 pds, down 6 pds. up 5 pds down 6 pds blah blah.. I am just hovering over this 215 weight.. which has been my "normal" weight for yrs.. give or take when I would starve myself or eat to much crap.. I was suspose to get my first fill this month. But my poor Dr. was in an accident so I have to wait another month :( I am averaging 1500-1600 cals a day. I am not gaining weight other then Water blah! To hungry to eat less... especially at night. Granted I am eating 1000-1500 cals less then what I normally eat.. boy oh boy my body is stubborn. I am glad I am not alone.

Share this post


Link to post
Share on other sites

I know how discouraged you can feel after surgery when you are not eating very much but your body is resisting the weight loss. If you body is really resisting losing weight, you may need to increase your calories to about 1200 calories to fool your body into thinking that you are not trying to lose weight. I have done this for a week at a time and I always find that the following week, I lose weight faster. My dietician told me to also make sure my food intake is high in Protein, low in carb and especially low in sodium. You may be retaining Water.< /p>

Share this post


Link to post
Share on other sites

Well great to hear we are all in the same struggle which obviously is normal. I get my first fill next week and at the moment feel normal, barely any restriction. I've gone beyond mushies to the real stuff but trying not to over do it.

What I am having issues with or maybe not issues just discomfort is where the port is. It feels tender and at times it feels like poking needles in that area. Has anyone had that?

Share this post


Link to post
Share on other sites

Thanks everyone. I'm really trying to stay true to my 1000 calories and starting real exercise (beyond walking when it's not cold out ... and seeing I live in Missouri -- I'd say that's been twice since I got surgery.)

My TOM was a little slow to get here this month (I'm told that's normal) so I'm thinking 1 extra week of Water weight could help that one up one down funny business.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×