Jump to content
×
Are you looking for the BariatricPal Store? Go now!

One pound up, one pound down, one pound up...



Recommended Posts

So I'm 22 days out from surgery ... so just getting into my 4th post banded week.

I started mushies last week -- everything went well. My oh my was that farina delish.

But now I'm just kind of in a standstill. One pound up, one pound down, one pound up, one pound down. I'm not really gaining. I'm still tracking my food -- trying really hard to stay at 1000 calories per day. I would say my surgery restriction is quickly going away.

I get my first fill Jan 6th. So is the best I can hope for is not to gain? My walking regime has been cut a little short -- the ice and cold has put a damper on it and I'm waiting for the next round of Water aeorobic classes to start the first week of Jan.

So this is pretty par for the course, yes?

Share this post


Link to post
Share on other sites

Pretty much. Then after the first fills, you will loose a few pounds, then again stall. I'm still there. Not enough restriction. So the first days, when you're on liquids/mushies again, it'll drop a quick pound or two.

Teri

Share this post


Link to post
Share on other sites

Same thing is happening with me.............after the first 13lbs that came off right away............i go down a pound then up two........then down three..........then up 1 then down 2...........i have managed to drop weight but it's frustrating!!!!!!

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

Share this post


Link to post
Share on other sites

Up a pound, down a pound, stall a little, down a pound . . . and repeat repeatedly is the story of my banded existence.

It is normal for it to be this way and as long as you are not having any lasting gains this far out you are doing OK until you get your first fill. I was exactly the same but have made it to goal . . . so don't be discouraged. If you keep doing the right things consistently, the pounds can't help but fall off, even if they do so in their own time.

I was banded the 24th. I have lost 24 lbs since I started the pre-op on the 19th. I also have lost my restriction and feel hungry almost not quite as much as before. I can not binge like I used too but I feel frustrated also. My first fill is January 15th, and I hope to god that I will feel that restriction again so that I am not as hungry. Let's compare how we can eat.....for instance I had 3oz of eggbeaters for Breakfast. For lunch I lost it and had about 4 pieces of ham (lunchmeat). I also ate a salsbury steak lean cruisine at 270 cal:eek: I am only at about 500 cal so far and I think I messed up by not having a Protein Shake. They say that is the secret. having a Protein shake in between each meal?

Share this post


Link to post
Share on other sites

OMG!!! LOL.... I am normal.. I lost 19pds since surgery.. and I am stuck.. well not stuck.. idk.. I am up 5 pds, down 6 pds. up 5 pds down 6 pds blah blah.. I am just hovering over this 215 weight.. which has been my "normal" weight for yrs.. give or take when I would starve myself or eat to much crap.. I was suspose to get my first fill this month. But my poor Dr. was in an accident so I have to wait another month :( I am averaging 1500-1600 cals a day. I am not gaining weight other then Water blah! To hungry to eat less... especially at night. Granted I am eating 1000-1500 cals less then what I normally eat.. boy oh boy my body is stubborn. I am glad I am not alone.

Share this post


Link to post
Share on other sites

I know how discouraged you can feel after surgery when you are not eating very much but your body is resisting the weight loss. If you body is really resisting losing weight, you may need to increase your calories to about 1200 calories to fool your body into thinking that you are not trying to lose weight. I have done this for a week at a time and I always find that the following week, I lose weight faster. My dietician told me to also make sure my food intake is high in Protein, low in carb and especially low in sodium. You may be retaining Water.< /p>

Share this post


Link to post
Share on other sites

Well great to hear we are all in the same struggle which obviously is normal. I get my first fill next week and at the moment feel normal, barely any restriction. I've gone beyond mushies to the real stuff but trying not to over do it.

What I am having issues with or maybe not issues just discomfort is where the port is. It feels tender and at times it feels like poking needles in that area. Has anyone had that?

Share this post


Link to post
Share on other sites

Thanks everyone. I'm really trying to stay true to my 1000 calories and starting real exercise (beyond walking when it's not cold out ... and seeing I live in Missouri -- I'd say that's been twice since I got surgery.)

My TOM was a little slow to get here this month (I'm told that's normal) so I'm thinking 1 extra week of Water weight could help that one up one down funny business.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 0 replies
      1. This update has no replies.
    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×