Hey everyone going through Kaiser Richmond!!

Where are you in the process?

Ok, so it's about 4:30 and Coco is in the car on the way to Richmond - yeah! She said she's got no chonies on hahahaha. I've been up since 3:15 - ate M&M's - there IS something seriously wrong with me!! Gotta get dressed & ready to meet Coco - will txt ya'll soon

Nicolie, Positive thoughts.... smooches

Just got off the elliptical 45min.

Now I'm gonna get my soup together for lunch and a atkins shake for b-fast. no snacks and water water water

Happy Tuesday everybody!

Sending CoCo the very best wishes for a quick surgery with an even faster recovery!

Dang Jes! You're an animal! You rock!

Oh, and sending Coco the best surgery wishes!

Good morn everyone...i.e. Jes our fearless exercise captain for today...u go girl!

Candra texted me, @ 8:02, Nicolie went in for surgery...should be hearing anytime how she did. She was excited last night, as she picked up her mom from the airport, boyfriend Robbie and CAndra are there with her!

Several family & friends were asking how Sat was, and I could not say enough about it, even showing off our pics!

Have a blessed day of healthy choices everyone! :cursing:

Hey yall, welcome to our newly banded babe sister...Nicolie!!

Candra just texted me, she is out and it went well!!!

Nxt on deck...our sole...Mr. John & Bella!

Woohoo...Pat & Nicolie...u rockin our new year!

Wow, my 50th celebration...WHAT A PICTURE IT WILL BE!

(That's in July...so we have 4.5 months!!! :cursing:)

Thanks for letting us know about Nicole! So happy to hear that she's done and everything went well.

Yeah! Go Nicolie :cursing:

I got my Muscle Milk Light and I had one for b-fast and I did 1.75 miles on my treddy/about 45 min. walking. So it's a good day. I'm right with you Jess!!!!

Hey Ladies!

ok i've been doing my excercise and watching what i've been eating 2 weeks ago when I weighed myself I was at 206 today I weighed myself i'm at 198!!!!

I hope all you ladies are doing well I TRIED to catch up on this thread but theres jus too much! so when is everyone gonna meet up again?

p.s. CONGRATS NICOLE!!! damn.. NOW I'M REALLY motivated!

Edited February 9, 201016 yr by LaChica707

Congratulations Nicolie!!!!!

Woohoo...Pat & Nicolie...u rockin our new year!

Hey don't forget about me!! I was banded 1/20!! LOL.

So today hasnt been a good day for me, just alittle down for some reason and I am unsure why, but it led me to cheat of course. But I will stop calling it cheating, because I am not dieting, I am living different. I will call it a slip up.

Breakfast - Grande Skinny Latte

Lunch - 1/2 cup mashed potatoes and gravy

Slip ups - mini cupcake my mom made (About the size of my thumb), and approx 6-7 of my babies fries.

Dinner - will be chicken pureed with gravy

last night I did turkey for dinner, and got 15 mins of walking and was down 1 lb this morning, so I want to increase my protien for sure.

Pat ~ I got the trader joes black bean soup today, I will have that tomorrow morning for breakfast. I forgot how many pre made meats and gravys they have, I got some rosemary chicken, and some slow roasted pork cooked in BBQ sauce. All less then 4 grams sugar, and I grabbed some Trader Gravy :thumbup:

Hi everyone!! Just got home from Richmond. Im doing good, gas pain is a little buggin but other than that im good. I had a great staff with me today!! So yeah Im on the band side.. I weighed in this am at 217 so 8 lbs under goal WOO HOO... Doc Who came in after and I asked him how many cc's are in my band and he said more than 5...I lost a good amount of weight before so he put more in I guess. He said I need to stay on liquids a little longer than normal too.

Thank you so much for all the well wishes and thoughts. I love you guys!!!

Candra thanks sooooo much for being there, you sure made it a lot easier to just walk in there like nothin...I was crackin jokes the whole time with the staff lol...

Anyways, Im gunna go take a nap, im still a little loopy. Wanted to say hi and update. Hope everyone is having a great day!!!

Hey Ladies!

ok i've been doing my excercise and watching what i've been eating 2 weeks ago when I weighed myself I was at 206 today I weighed myself i'm at 198!!!!

I hope all you ladies are doing well I TRIED to catch up on this thread but theres jus too much! so when is everyone gonna meet up again?

p.s. CONGRATS NICOLE!!! damn.. NOW I'M REALLY motivated!

IM SO HAPPY YOUR BACK!!!!! 8 lbs to go girl YOU CAN DO IT!!!!!!!!!! :thumbup::thumbup: