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Kaiser Richmond Pre-op



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HELLO EVERYONE!!

I am back as of today...yeah, same ol same ol story, I repeat myself...lol...

Well, I now have 20 lbs to loose. I am at 270.3 today *sighs* I was 254 when I was working...how horrible is that...4 lbs away from goal and I blew it!!!!!!! :)

So today I am starting like it's my first time. I am going back to 3 meals a day, salads, etc. I am drinking my 64 oz of Water as well. This also gives me time to contact cobra, and I am still waiting for unemployment. My phone call is next week PLEASE CROSS YOUR FINGERS I AM APPROVED!!! I am so broke, my friends are buying us groceries.....

I hope you all are doing well!!!!!!!

Tamra

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Congrats Maria - looks like this is YOUR year!

Tamra - we are all here with you. You can do this!! 20lbs ain't nothin! Finances suck! You need to go to welfare and apply for food stamps or General Assistance TODAY!

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Hello all! Well, today is that new day I was bragging about yesterday! So far, so good!

I am trying to write down every BLT-BITE, LICK AND TASTE!!

Here is what I've had so far:

Breakfast-8oz chicken broth and 8oz orange juice

Lunch-3/4 cup grits with 1tsp. butter

I have to take it one meal at a time...Looking and projecting the entire day is too overwhelming for me!

I may go for a walk later.....

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Oh yeah!

Where are you all meeting on the 14th??? I would love to come. Depending on the location. Vallejo just may work. Are families and spouses coming or just us???

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Good job Monique - I am having a difficult time getting back on track - I had a coffee & egg salad for Bfast - for lunch I had 1/2 avacado & 1/2c chicken salad - ooh but I want to eat still! Drinking my Water right now and debating on who I need to hold at gunpoint for a fill.

I was poking around on this site and found that so many people get their first fill 3 weeks after surgery - why do we gotta wait 3 months???????????????????

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It's up to all of you as to where we meet on the 14th - some of us are going to roll up to the Santa Rosa support group first then meet around 1:00 in either Vallejo or Petaluma - You guys make the call! I think Vallejo works best for Donna, Heather & Nicole - I believe Nicollie, Liz & Maria are rolling to Santa Rosa with me & Jewel.

Maybe Monique & Tamra can roll together since you are both from the same area - hook up you two!!!!!

I BELIEVE IN THE BUDDY SYSTEM

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~Long time no read... ok so I have skimmed it all. I think I am a bit caught up.

~I dont care where we meet... give me an address and a time and we are there.

~Tomorrow is the big O..... ORIENTATION...hahhhaah.... its more exciting than the big O...lol.

~I am so anxious, excited,and haPPY... thanks for all the wisdon ladies. It has been such a pleasure listening to u all.

~ I look forward to complaining about my weight loss and celebrating it as well...yayyayayaya.....=D

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go Liz, it's your birthday -

I so remember being right where you're at - about 5.5 months ago - wooooooo hooooooo

After lunch tomorrow you guys can grocery shop for your 1200 calorie diet food! Watch the scale ladies to be sure you don't wind up 4lbs bigger in two weeks like I did - I was so bummed!

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what do u mean 4lbs higher??? From eating??? after orientation... yes im a bit scared now... I was stoked and now I am like holy crap......

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Make that 893...hehehe

Edited by roseyyyd1
By the time it posted was more!

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Rub it in why don't cha, Donna!

I have an issue with Carbs.. Since the 1200 cal diet is mostly carbs I gained weight following it - I'm just saying to watch the scale after 3 days - dont wait two weeks like I did! If you haven't lost anything in 3 days cut out the carbs! Don't be worried - be stoked! This is it! The last time you will ever have to lose weight!!!!!!!!!!

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OMG everytime I think about after orientation i get butterflies in my tummy..... hehehehe I am so excited and sooooo nervous. I think I am going to cut out carbs from the get go.. I dont want anything unecessary ya know... i already started my 1/2 cafe 1/2 decafe coffee this weekend and I think I am going to survive lol... I dont feel any more tired than I already do hehehe so I think I will be ok..

I am down for Vallejo I think that would make more sense for us in Sac & EG but I am ok going anywhere as long as I get to hang out with all you FAB Ladies Its worth the drive!! OMG where are we going to eat I need to pre-plan my meal lol... Im a freak about planning.

So I went and got some food, Cottage cheese and salad stuff for wednesday... So exciting lol...

I ate Taco Bell (MY FAVORITE) today for lunch and got a little teary eyed knowing it was my last. hehehehehe.... And believe me we are going to Starbucks to get our large 5 shot coffee tomorrow and our McD's.....YEE HAW!!

Candra you are motivation because the progress you have made in 5.5 months is AWESOME!! I cant wait until I am motivating the newbies.... YAY.. Everyone ROCKS thanks for the best support ever!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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