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Kaiser Richmond Pre-op



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Candra wow that was short:D Tina i agree post ALL you want, whoever said that, can go to another forum if they dont like reading:D

oatmeal swells and also has a lot of carbs in it.. but 150 isnt to bad..

Im at 120 cals for the day so far think im gonna break out the watermelon again at lunch, i loooove that stuff:D

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Mmmm, watermelon. I need to add that to my shopping list while they're still in season!

I'm really looking forward to the fall/winter season. Apple Hill opens on Labor day and I'm hoping it's not too hot around the beginning of September so we can go. It's my favorite place to be in the fall! Have you girls been there?

I really need to do something...don't know what though. I worked out, cleaned the house (yesterday) and finished the laundry this morning. I need to think of something!

Today is Sophie's early day (Monday's they get out at 1:50) and we're gonna go swimming after I pick her up. Got to enjoy the pool before it closes for the year!

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I have only had a coffee (approx 120 cal) and Water. My tummy still hurts from the pizza I snuck last night...*sigh* lol...but i have my yummy can of tuna and lettace for lunch...weird, I MISSED it this weekend!

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Guess I'll stay away from the oatmeal...I was just in the mood for something warm and comforting!

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Christine I LOVE apple hill ! I haven't been since before my daughter so about 3 years...maybe I will head up there this year!

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Apple Hill is just past Placerville. It is the coolest place! The little shops are only open from Labor day til Christmas Eve. There are TONS of little shops there with homemade crafts, fresh fruit, yummy treats, etc. They have pumpkin Patches for halloween/Thanksgiving and TONS of tree farms to cut your own tree down at Christmas.

We used to live in El Dorado Hills and were only about 15 minutes away and we went almost every week while they were opened. It's really fun, I definitely recommend it!

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Christine, what fun! I love holidays, and apple cide, and crafts, and liitle shops. . . any chance that we could get a bunch of walking in there, or is a driving from farm to farm kind of a deal?

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You could walk from one to the next, especially you! They're all in a big loop and you could go as far as you wanted. I've never done that, but this year around that time I'll probably be almost 100 lbs less than last year so maybe I'll give it a try! ;)

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Apple hill is a fun little place. I grew up till 4thgrad in Placerville, and El dorado hills, and we went every year also. I have a couple pictures of the face painting they did on me lol.. jeez.

I havent been in a long time though.

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Thanks, Chris - I'll check it out - sounds like I could get into financial trouble there LOL

Riley - a group walk at Apple Hill???? Can we please set a date for the Petaluma walk before Jes & I have surgery??

Nicole - for got to mention... Good luck with the jobs you applied for - keep us posted - what's with Mike's job situation - anything new?

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We are almost ALL here on line right now - anybody heard from Candi?

I saw Tanifaire on here the other day and said hi but no response - hope you're doing well girl!

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Oh goodie, another walking day trip! That sounds like a blast, let's get a vanpool together and do it on a Saturday or Sunday? Or even a Monday or Friday, probably less crowded then . . . .

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Candra I can do Petaluma anytime except this coming weekend, my stepmom is having a medical procedure & I have to fly to Portland then drive to Bend - ugh - and oh actually the next weekend the 30th is the Santa Rosa Marathon, but I can't really afford the entry fee for that . . . what about August 29th? Does that work for everybody for the petaluma walk? I have to call Liz once I get a tentative from yous guys . . . .

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    • Doughgurl

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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