December Exercise Challenge

[ColoradoChick 33]

Dust it of CC! You can do it!

I dusted the elliptical off! 30 minute today! Yipee!!

[Guest Leslie2Lose]

CC I am SO freakin' proud of you - you feel good too I bet!! woohoo...

[ColoradoChick 33]

CC I am SO freakin' proud of you - you feel good too I bet!! woohoo...

Yes I do! Thank you for the encouragement! I really needed you all and this thread!

[TQUAD64 9]

Yesterday: 50 minutes treadmill, 4% incline 2.1 miles.

[luluc 6]

Yes I do! Thank you for the encouragement! I really needed you all and this thread!

congrats cc!!

today - NOTHING. maybe some wii competition this evening - been practicing the boxing and think i take DH on now....

have a great nyr all......see ya in '09 & in the jan thread!

[Guest Leslie2Lose]

You too Lulu!! and everyone else Happy New Year...stay safe tonight if you are going out.

[ColoradoChick 33]

I did it again! 30 minutes on the elliptical!! Yeah Me!!

[TQUAD64 9]

Yesterday: Nada, nothing, nope. No exercise.

[ColoradoChick 33]

We need a January thread! :Yawn:

[TQUAD64 9]

There are two threads now for January

[luluc 6]

There are two threads now for January

i'll have alex pull mine -

[Ceradad 10]

Yesterday was:

15 minutes on treadmill running 1.57 miles and

65 minutes on elliptical

[littlemissband 0]

Sunday- Rest

Monday- 30 min treadmil at 5.5 or higher, 100 sit ups, 20 min Turbo Jam

Tuesday- 30 min treamil at 5.5 or higher, 100 sit ups, 45 min Firm total body sculpt with 5 and 10 lb weights

Alternate everyday except on Sundays. Only 7 more pounds til I hit 100!! Whoo hoo!