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I had my surgery on Nov. 20th. So I'm what, 10 days post op? I haven't lost an ounce. How can I not lose weight when I'm consuming less than 800 calories a day? I'm on liquids still, and I'm doing everything they asked of me, yet today I get up and yet again I haven't lost anything.

Did anyone not lose weight at first? I didn't gain any, not after surgery or since, but I'm not losing. I'm totally steady at the same weight.

It's making me insane! I've done pretty well all over the map with this whole process, today I'm very discouraged, frustrated and disappointed. I feel like I should have at least dropped a couple of pounds. I go back for my 2 week on Thursday. I'm not swollen anymore, but I only go to the bathroom (pee) maybe twice a day. I'm drinking Water constantly, so I'm not sure what to do.

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I've had the same problem. No weight loss ofr days, then suddenly a drop. I't Water retention. Your body's holding on to everything going to to ward off starvation according to my dietrician. Hang in there. It does come off. Walk, walk, walk to get your system to let go.

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I came home after surgery 5 lbs more than when I went in. They fill you up with fluids in the hospital. It is probably Water retention. Watch you sodium intake. And remember, the first 4 weeks are for healing and not weight loss. You will be much better off if you heal quickly. Good luck and don't get discouraged.

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Don't fret -- I'm the say way. I was banded on Nov. 19. I've lost 20lbs since my pre-op diet started ... but since I've actually been banded ... maybe 2lbs tops. I too am also eating only 800 calories.

My friend who has been banded since June said to start increasing activities and very soon it will come off.

What i'm concerned about is next week when I start mushies ... I really don't want to gain.

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I, too, agree that it is most likely Water retention and probably bowels.

It sounds like you are doing everything right so I would continue to do so.

I also agree with the walking. Even if you can only start with five or ten minutes a day. That is what I did. A little walking will get things moving.

I have been a bit froze up in those areas for the past couple of days myself. Last night I started flooding in as much as I could drink. Things are finally getting back to normal and the scales are moving again.

Keep after it and it will happen.

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Wow, you were just banded, so give yourself a break. You are still healing. And the great news is that you have not gained anything. I bet you have lost inches.

I don't think you should compare yourself to others on the forum, because each person is different. Thus far, I have lost 25 pounds. 10 pounds pre-op and 15 pounds post op.

I have lost lots of inches, which I track. I am down two pant sizes as well. I walk and walk. Right after surgery I was walking, not far, but was walking.

Now I am back on the treadmill and walking at an incline. Plus lifting small free weights for upper body.

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Don't fret -- I'm the say way. I was banded on Nov. 19. I've lost 20lbs since my pre-op diet started ... but since I've actually been banded ... maybe 2lbs tops. I too am also eating only 800 calories.

My friend who has been banded since June said to start increasing activities and very soon it will come off.

What i'm concerned about is next week when I start mushies ... I really don't want to gain.

I was banded the same day as you (11/19)and was allowed to start mushies by 11.28th.

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I know how everyone feels! Tomorrow marks two weeks and I'm only down 19lbs (6 from pre-diet lean & green). I've been walking on the treadmill 30 minutes a day plus walking. My surgeon told me no lifting weights for 4 wks due to the hernia repair. Mushie stage starts tomorrow and I don't want to over due it. I see Dr Singh tomorrow. Hope he's happy with the loss. I love Leslie Sansone's Walk Away the Pounds tapes so I hope I can get back to them soon as well. I really thought I'd be down at least 20 by down. I went almost a week w/o a BM, now I'm every other day. I've been drinking my Water as well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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