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Re: I have GAINED weight!!!



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okay next week is my month three appointment. I am having a horrible time trying to lose weight. After my month one appointment i wasnt really trying to lose weight because i knew i would be restricted after surgery.. so this was my time to get in what i could. lame i know... wish i would have found this site before hand. Anyways after my month two appointment i had gained almost ten pounds!!! Then i learned that i need to show that i can lose weight before surgery, so i put my butt in high gear and did what i could to eat way better. Honestly i stuck to the diet to a "T". I ate under my intake of calories i was supposed to a day,and kept a daily food journal. Well i went to my PC and how about i gained 3 pounds! what the heck!! i dont want to keep adding on more pounds and i especiallly dont want to get denied for suregery.. any advice. One other thing i am having trouble working in a way to burn calories. I am a stay at home mom and cant really go outside that often if its too cold for my son.... ideas????

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Hello, I am sorry that you are having this problem. I was banded on 9/26. I have lost 20 lbs but 3 wks after surgery I did not lose a pound for almost 2 weeks then I started to excercise and I think it is working 30 min about 1 mile per day if you cant get out to walk there are some fun excersices that you can to with your little one. good luck

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Thank you for your reply. Yeah i know its a slow process, and thats whats always discouraging. But i am ready for change. We all wish it was a miracle diet but nothings that easy. I dont think that until i stumbled upon this site that i really understood how much work "I" am really going to have to put into it. Im ready. The best thing i can do, is try to lose as much weight before the surgery and its bound to come off one way or another. Lastly, i guess i need to become active. So i will take your advice and start walking. Thanks again!!!!

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Hi Luvjacob--

I am in the last month of my 6-month program and I, too, have gained weight. I'm up 8 pounds and have struggled to get it off, let alone lose anything on top of it. I have been successful at diets in the past, but it's gotten increasingly more difficult over the past year. I injured my back last October trying to uncover my "inner athlete". The long and the short of it is that she and I met, didn't get along at all and I was left with a large disk herniation that has diminished my ability to stand and walk. I find that without exercise it's very hard to lose poundage.

So, I've been eating a lot less over the last month and am hopeful that it makes a difference. I may even have to do a liquid fast between now and Nov 19 (my last weigh day) to make double sure that I lose something. I'm concerned that if I don't, the insurance company will deny me.

Hang in there and best of luck.

Beautylocs

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Thank you so much for your response. Its nice to know that someone else is struggling with these pounds to lose. lol. i have been feeling like such a failure but try not to get discouraged. And congrats on making it through the six months, it seems to be going by faster than i thought. And please keep me updated... !! I wish you the best!:thumbs_up:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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