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Post Op Diet Grocery List?



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I have surgery wednesday (yay!). Anyway, I don't know what to buy at the grocery store. Can anyone write down a laundry list of the stuff they bought in preperation? My lap band workbook from the doctor is really general. I am on liquids for two weeks post op. So should I make a lot Protein shakes? I am just confused and not sure what to do.

Thanks in advance!

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I'm having surgery a week from Wednesday! :) I'm going shopping this weekend!! Here's what's on my list:

Day 1-2 Clear Liquids

apple juice

sf Jello cups

sf popsicles

sf hard candies (to possibly curb sweet cravings)

sf mints (to help with bad breath)

ff chicken broth

tea bags

splenda packets

Day 3-14 Full Liquids

various flavors of crystal light

EAS low-carb Protein drinks

ff milk

various flavors of Protein powder

sf pudding

sf hot chocolate

V8 juice

grits

cream of wheat

creamy Soups (tomato, cream of broccoli)

Also on my list, items that are non-food:

liquid tylenol

gas-x strips :thumbup:

Hope that helps! If anyone has other ideas, let me know. The menu for the first two weeks is looking sort of grim, haha.

Edited by jmegirl

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Gracie - that is great you are getting ready for your surgery. I did the same thing - but did you doctor not tell you what you can and cann't have? As you read on this site every doctor has his/her own diet plan - so I would really check with your doctor.

Good luck!

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My doctor gave me a very generic diet plan - so I wanted to see more specifics of what people eat. liquid can mean a lot of things and that is basically what I have on my list. "Liquid Protein shake." "Liquid Oatmeal." "Liquid Cream Soup."

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Get the dissolving Gas X stripes! They come in cinnamon and they really do help. I got fudgesicles, pudding, Jello, crystal light, carnation instant Breakfast, I also used the little broth packets out of Ramen noodles! Basically anything that will turn to liquid in your mouth. I didn't get any suck candies because they added a lot of gas making pain...everyone is different though :thumbup: Congrats and good luck!!!

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Super help. I thought I had to be on clear liquids for a week and I am ready to kill someone!! :blush:

Your doctor may want you on clear liquids for a week, so don't just move to full liquids without checking with him! One thing I've learned on LBT - every doctor is different with his pre-op and post-op diets. It's kinda bad if you ask me. You'd think if everyone was putting in the same band, they'd have the same Before and After Care. :biggrin:

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Your doctor may want you on clear liquids for a week, so don't just move to full liquids without checking with him! One thing I've learned on LBT - every doctor is different with his pre-op and post-op diets. It's kinda bad if you ask me. You'd think if everyone was putting in the same band, they'd have the same Before and After Care. :lol:

Thanks Jmegirl :) I think they all have different diets but I have to be honest, I am just finding out what is working for me. So far so good, not throwing up... Hope everyone is feeling well!!:lol:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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