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man i want them..lol



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does anybody have a porblem with eating nuts or seeds? Pre-band i waa addictied to spitz (brand of sunflower seeds). I have not tried to eat them yet, but..in the hot weather, theres nothing better then watching a ballgame with a bag of spits..lol....

has anyone had a problem with nuts or seeds?

thanx for the imput

iancanadian25

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.in the hot weather, theres nothing better then watching a ballgame with a bag of spits..lol....

This time of year my life is baseball..I eat seeds al lthe time, I feel just like you do, love my seeds while watchin a ball game. Just did it today. We got All -Stars goin on right now here, we spend 5 days a week at the ball fields

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I have to chew chew and not put too many in my mouth at one time. Since my last fill it almost feels like they scrape my stoma when they go through. I still love them though!

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I just turn M & M's upside down and call them W & W's...Weight Watchers Candy

LOL!

I eat one of those personal bags of cashews (the ones for .99 at any check-out)about once a week. Never had problems with it.

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I just turn M & M's upside down and call them W & W's...Weight Watchers Candy

Too funny Greg!

I don't have any problems eating nuts, just be careful not to eat too many for all the calories.

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oh, be very careful with nuts, they are loaded in calories, and you would be surprized at what a serving on nuts looks like. It's a quarter cup, and most people dont' know what that actually feels like.

http://www.caloriesperhour.com/index_food.html

Nuts, Cashews, roasted and salted [Trader Joe's] 1/4 cup=59 ml or 1 oz=28 g

Calories Protein Fat Carbs Fiber Sodium

170 5 14 8 1 120.0

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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