Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Almost 5 Weeks OUT



Recommended Posts

Guy's:

I've been recovering great and am on solid food again. What's scaring me is I'm finding I can eat more. Not as much as before, for sure, but more normal portions. My weight loss has stalled at about 20 lbs.

I'm battling with Portion Control and 5 days at the Y on the elliptical machine. This reminds me of the old battle without the band.

I have an Appt. with my surgeon on 10/28. I think I'll request a fill.

I'd appreciate hearing about similar experiences.

Thanks!

Share this post


Link to post
Share on other sites

I had my first fill about a week ago (4 cc's), and it made a big difference for me in terms of managing portions, etc. So definite ask for a fill. Hopefully it will help.

Good luck!

Bryan

Share this post


Link to post
Share on other sites

Congratulations to both you guys! You're both doing great.

As you get more fills, your appetite will diminish. I use a small plate. Take a small portion, eat it slow, and that's it. If eating out, ask for a take out box as you receive your meal, again leave only on your plate what you are going to eat.

Good luck!

Bruce

Share this post


Link to post
Share on other sites

Thank you gentlemen. Your obviously successful at this endeavor. I applaud your success.

Thanks for the tips.

Another question comes to mind though. How about the group meetings? I have an opportunity to go to them. Do they work for men? If I go, am I likely to see a bunch of women there? Not that I mind women, but I don't relate well to them as far as weight loss is concerned.

How have your experiences been?

Carl

Share this post


Link to post
Share on other sites

I went to a support group once. There were about 40 people present. The only other guy was a husband who came to meeting to support his wife who was a first time attendee. I decided right there it wasn't for me, but that's me, I tend to not wander too far from the "Men's Room" here. That being said, there can some good information at the meetings, but there are other sources for information (like here).

Bruce

Share this post


Link to post
Share on other sites

I agree with Bruce. I don't go to meetings for two reasons. First, the meetings in my area are on Saturdays, and that's family time for me. Second, I'm not interested in a group of women talking about their weight.

For me, the Men's Room is my support group, and it works pretty well.

Keep us posted about how you're doing.

Bryan

Share this post


Link to post
Share on other sites

Just as I thought. The experience comes from having been in almost every weight loss club/plan you can imagine.

I think I'll stay right here in the Men's Room. Good to have a spot we can call our own!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×