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Pre-approval diet journal



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My PCP has told me that I need to make a history of my dieting attempts in a journal style before he can get me a referral to a bariatric surgeon. Has anyone else done this? Do you have an example of one that was accepted? I would like to do this right the 1st time so that I only have to do it once.

Any input is appreciated.

Shelia

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My PCP has told me that I need to make a history of my dieting attempts in a journal style before he can get me a referral to a bariatric surgeon. Has anyone else done this? Do you have an example of one that was accepted? I would like to do this right the 1st time so that I only have to do it once.

Any input is appreciated.

Shelia

That's kind of strange. When I go to my doctor for my monthly weigh-ins, she just documents what kind of a diet I am presently on. Have you tried Weight Watchers, Jenny Craig, Bariatrics, etc.? If you have tried all of those, try telling your doctor that and give her the dates and what the results were. Here in PA with my insurance I did not need to actually have a referral and I had the option of doing my six months of weight checks at the hospital where the surgery will be done. I chose my family doctor as the surgeon is 2 hours away. I haven't been approved yet, but my surgery isn't until January. Good luck!!

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I have to do a 6 month supervised diet also. I found fitday.com. In it I list every bite I eat and all my activities. At the end of the month I go to the overview page and print it out for my doctor. At the appt I tell him I am on a diet similar to south beach.

Sounds like your doctor might want a little more. so maybe you can get a notebook and write down thigs like "ate right today" or "Had a problem resisting crackers" or "emotional day- ate like a pig". You might also jog down your exercise since fitday doesn't have that on it's overview page.

Good luck

mindwing:shades_smile:

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They aren't asking for what I am doing now, they want to know what I have done in the past to try to lose weight. I have tried everything, but I don't remember dates andI didn't keep receipts... I'm just not sure how detailed it has to be and I was wondering if anyone else had to do this and what their experience was.:crying:

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My doctor said they wanted details on the past three years of dieting. The paperwork I filled out wanted info on the last three diets. Further back, just use your memory unless you happen to have receipts. Any receipts from any diet program are a real help. I am still waiting for my doctor to send it all in, so I can't tell you how it all worked.

mindwing

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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