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Notorious November Weightloss Spreadsheet



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Added. Good luck.

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  • Surgery date - 11/20/2008
  • Highest Weight - 315
  • Preop diet starting weight - 251
  • Surgery weight (Your weight the day of surgery)
  • Current weight - 251
  • Goal weight - 165

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Added. :lol: Good luck on preop

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Updated. I wish you luck!

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Hey Froggi, could you update my goal weight? I originally said 165, but I told my doctor 175 at my pre-op consultation. So I've got my ticker counting me down to 175, if you could update the spreadsheet that would be great! :rolleyes2:

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Hey everyone! My surgery went down without a hitch. I'm 4 days post-op now and doing great. Froggi, I have my updated info for the spreadsheet. My weight on day of surgery 338 lbs and my current weight is 330 lbs. Good luck to everyone!

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My surgery date is: November 14th 2008

Highest Weight: 295

Preop Diet weight starting weigh: 295

Current weight: 293

Goal Weight: 220

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Hi Froggi... all,

I just had my last appt. today with the surgeon before my November 18th lapband surgery date. I'm really excited, nervous, scared, expectant, hopeful, jubilant... you name it. I started to change my eating habits a few weeks back and found out today I lost 13.5 lbs. since my initial appt. I had to wait until I was approved, because my BMI was borderline (w/ no comorbidity), but I was happy to see that I can do it when I want to - band or no band - at least temporarily.

Anyway, here are my current stats:

Highest Weight: 252

Current Weight: 239

Surgery Date: November 18, 2008

Realistic Goal Weight: 170 lbs.

Thanks for pulling the spreadsheet together for us Froggi. It just might be another good motivator for all of us. Accountability is sometimes the very thing that keeps us on track.

All the best to all of you!

Lori

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  • Surgery date 11/4/8
  • Highest Weight 280
  • Preop diet starting weight 239
  • Surgery weight (Your weight the day of surgery) 239
  • Current weight 231
  • Goal weight 172

because I had already lost 40 lbs, I didn't have to do a pre-op diet.

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Surgery date: November 11, 2008

Highest Weight: 243.5

Preop diet starting weight: 243.5

Surgery weight (Your weight the day of surgery)

Current weight: 235

Goal weight: 150

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Surgery date: Nov 7th

Highest Weight: 280lbs

Preop diet starting weight: 280lbs

Surgery weight: 269lbs

Current weight: 269lbs

Goal weight: 160lbs

Thanks for posting this!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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