I wanted to say that I bought a "Just my size" yoga dvd on amazon.com for like 9 bucks and though not being an exercise that makes me feel like I'm having a heart attack it does work your muscles and I feel so much more...stretchy now.

It also calms in the wake of our falling economy.

Just wanted to rave instead of rant for once.

I liked the video, there are two poses that you are on your hands and knees for, I am still pretty heavy and my knees didn't love them, but over all I felt good.